Perilla frutescens: Assists in lowering blood fat, lowering blood pressure and improving blood circulation.

Cucumber: diuresis, heat and detoxification.

Ginger: It can reduce adverse reactions, stop vomiting, eliminate phlegm and relieve cough, dispel cold and relieve exterior syndrome.

Composition:

purple perilla

Eat cucumber food

Jiangxiangke food

garlic

meat

Light soy sauce

Eat pepper food

Recipe practice:

1. Slice cucumber and meat, cut perilla twice, chop ginger and garlic, and chop pepper.

2. put a little water in the pot, add fat and squeeze out the oil. Stir-fry the cucumber in the pot for a while, and then take it out for later use.

3. Leave the bottom oil in the pot, stir-fry the ginger and garlic on low heat, and stir-fry the lean meat for a while.

4. Add cucumber, soy sauce, pepper and perilla. Add some water, and keep it stuffy for a while.

5. Break the pepper and season with salt.

6. it's done.