Dinner time is 293 calories.

Crab fillet 98 kcal/90g

Eggs 147 calories /2

Cabbage 46 kcal/half plant

Add a little salt and pepper to the egg mixture/saute garlic slices with less oil/add shredded Chinese cabbage and stir-fry until soft/add a little salt and pepper/add crab roe and pour into the egg mixture/cover and stew until solidified.