Ingredients: half a catty of pork leg, two ounces of peanuts, ten peaches and ten jujubes.
Method: remove the shell of the peach and take the flesh, keep the skin of the peach, and wash it with peanuts and jujube respectively; Wash the pork leg, cut it into large pieces and rinse it with clean water. Put all the ingredients in a pot, add appropriate amount of water, bring to a boil with high fire, stew for two hours with low fire and season with salt.
Efficacy: tonify liver and spleen, strengthen brain and intelligence, and benefit kidney and beard.
Indications: deficiency of kidney-qi, cold pain in waist and knees, and hypomnesis.
People who avoid stomach diseases and stomachaches should not eat more.
Yuzhu lotus seed lily pork lean broth;
Ingredients: half a catty of lean pork, two ounces of Polygonatum odoratum, one ounce of lily and one ounce of lotus seeds.
Methods Wash all ingredients, slice lean meat and soak lotus seeds for half an hour.
Put the ingredients into the pot, add appropriate amount of water, boil and simmer for two hours, and season with salt.
Benefiting qi and strengthening spleen is helpful for patients with hypertension and coronary heart disease.
Ginseng broth:
The ingredients are half a catty of lean pork and eight yuan of American ginseng.
Methods American ginseng was washed, soaked in warm water and sliced. Wash lean pork, put it in a stew with American ginseng slices, add American ginseng soaked water and appropriate amount of boiling water, cover it, boil it with strong fire, and simmer for two hours (don't open the cup cover when cooking soup) and taste.
Efficacy of invigorating qi and spleen, strengthening the body and appetizing.
Indications are suitable for mental fatigue caused by late fever, lack of healthy qi and diet reduction; Or children with spleen deficiency do not think about diet, thin and sweaty; Or postpartum qi deficiency and body fluid deficiency, burnout and thirst, loss of appetite. Or asthenia and cytopenia of tumor patients after radiotherapy and chemotherapy.
Shenqi jujube pigeon soup:
Ingredients: two pairs of squab, two pairs of codonopsis pilosula, one and a half copies of Astragalus membranaceus, and six red dates.
Methods: Radix Codonopsis, Radix Astragali and Fructus Jujubae were washed. Pigeons are stripped of their hair and internal organs, washed and cut into pieces. Put all the ingredients in a casserole, add appropriate amount of water, boil with strong fire, then simmer for two hours, and season with salt.
Efficacy: Yiqi Jianpi.
Indications: chronic illness, weakness, yellow face, lack of food, shortness of breath, weakness and emaciation. Ordinary people can live longer if they take it regularly.
Quail soup with horseshoe snow ear:
Ingredients: two quails, six taels of lean pork, five taels of tremella, one tael of Nanxing, twelve apricots and ten fresh horseshoes.
Quail is made by removing hair and viscera, and lean meat is washed; Wash and soak tremella, peel and wash fresh horseshoe. Put all the ingredients in an earthenware pot, add some water, cook for two hours and season with salt.
The effect is to tonify the middle energizer, strengthen the spleen and kidney.
Indications: Qi deficiency, mental fatigue, loss of appetite, nocturia, etc.
Beitianguoqi pork soup:
The raw materials are half a catty of lean pork, five yuan each for Polygonatum odoratum and Beinang, one yuan for Tianqi and San Qian for Qizi.
Clean lean meat and cut into pieces; Wash Polygonatum odoratum, Notoginseng Radix, and Fructus Lycii. Put all the ingredients in a clay pot, add some water, cook for two hours, season and serve.
Efficacy: nourishing yin and moistening lung, nourishing stomach and promoting fluid production, invigorating spleen and qi, promoting blood circulation and removing blood stasis, benefiting qi and promoting blood circulation.
Indications for chest tightness and dry mouth.
Ginkgo apricot shell crocodile broth:
Ingredients: one or two pieces of crocodile jerky, three or two pieces of lean meat, five dollars each for Nanxing, Beixing and Chuanbei, ten pieces of ginkgo, one corner of dried tangerine peel, three pieces of ginger and two pieces of candied dates.
Soak crocodile meat and wash it; Remove the shell and meat from ginkgo, remove the thin coat with boiling water, remove the heart and wash it with clear water; Stripping the south and north apricots and washing them with clear water; Wash lean meat and fly water; Soak pericarpium Citri Tangerinae and washing; Washing Bulbus Fritillariae Cirrhosae and candied dates with clear water; Wash ginger with clear water and scrape the ginger skin. Add a proper amount of water to the clay pot, boil until the water boils, and then put all the ingredients into the pot together. After stewing for ten minutes, stewing for about three hours, seasoning with salt and serving.
Efficacy: strengthen spleen and lung, and enhance physical strength.
Sword flower dragon tongue leaf bone soup:
Ingredients: half a catty of pork bones, one or two from Lady Enforcers, one or two from north and south apricots, one or two from fresh dragon tongue leaves (five yuan for dried products), and four figs.
Methods: Lady Enforcers was soaked in clear water and torn into thin strips. Wash agave leaves; Pig bones come out of water.
The effects of moistening lung, relieving cough, resolving phlegm and eliminating phlegm? #9 1; Dispel depression, invigorate the spleen and strengthen the body? # 124; The effect of prolonging life.
Mushroom pork soup:
Use fresh mushrooms and pork.
Method: Wash, cut into pieces, put into a pot, add water to simmer soup, cook, and season with salt.
Efficacy of nourishing yin and moistening dryness, invigorating stomach and spleen.
Peach blossom pork soup:
Ingredients: half a catty of pork leg, two ounces of peanuts, ten peaches and ten jujubes.
Method: remove the shell of the peach and take the flesh, keep the skin of the peach, and wash it with peanuts and jujube respectively; Wash the pork leg, cut it into large pieces and rinse it with clean water. Put all the ingredients in a pot, add appropriate amount of water, bring to a boil with high fire, stew for two hours with low fire and season with salt.
Efficacy: tonify liver and spleen, strengthen brain and intelligence, and benefit kidney and beard.
Indications: deficiency of kidney-qi, cold pain in waist and knees, and hypomnesis.
People who avoid stomach diseases and stomachaches should not eat more.
Huai qi ba Ji yuan rou Lu Wei Tang;
Ingredients: one deer tail, four ounces of lean pork, one ounce of yam, one ounce of medlar, one ounce of Morinda officinalis, four ounces of longan and one slice of dried tangerine peel.
Methods The deer tail was washed with clear water, dried and sliced. Washing Rhizoma Dioscoreae, Fructus Lycii, Radix Morindae Officinalis, Arillus Longan, Pork and Pericarpium Citri Tangerinae with water. Add water to a clay pot, bring to a boil, add all the ingredients, stew for four hours, and season with salt.
Efficacy: invigorating spleen and kidney, improving intelligence and eyesight, nourishing heart and calming nerves.
Indications: stimulate appetite, enhance intelligence, and enhance the body's disease resistance. Such as kidney qi deficiency, physical weakness, mental retardation, memory loss, loss of appetite, weakness of waist and legs, dizziness, tinnitus, rapid heartbeat, insomnia, frequent urination, nocturia, aging, etc. Men's impotence, women's irregular menstruation and infertility due to palace cold can be treated with this soup.
Taboo cold fever does not heal.
The first 1 Zodiac cattle
When cooking, cows pay attention to health and delicious food, but they also pursue pleasant food. When cooking, when to put salt, when to