Efficacy and function of beef radish soup:
Coriander:
Coriander is pungent and warm, and belongs to lung and spleen meridians;
Has the effects of sweating, penetrating rash, promoting digestion, resolving food stagnation, invigorating spleen and regulating middle energizer.
Indications: In the early stage of measles, symptoms such as poor exposure, indigestion, loss of appetite and proctoptosis appear.
Beef:
Sweet, flat, spleen and stomach meridian;
Beef has the functions of invigorating spleen and stomach, benefiting qi and blood, strengthening bones and muscles and eliminating edema.
Eating beef and cactus together with the elderly can play an anti-cancer and analgesic role and improve the immune function of the body;
Stewed beef with red dates is helpful for muscle growth and wound healing.
Radish:
Radish is pungent, sweet and cool, and enters the lung and stomach meridians;
Has the effects of resolving food stagnation, resolving phlegm, clearing away heat, lowering qi, and removing toxic substances from middle energizer;
Indications: food stuffiness, expectorant cough, aphonia, hematemesis, epistaxis, diabetes, dysentery, migraine, etc.
Nutrition introduction of beef radish soup:
beef
Beef is rich in protein, and its amino acid composition is closer to human needs than pork, which can improve human disease resistance. It is especially suitable for people who are recuperating after surgery and illness, such as replenishing blood loss and repairing tissues. Eating beef in cold winter can warm the stomach and is a good tonic this season. Beef has the effects of nourishing the middle energizer, strengthening the spleen and stomach, strengthening the bones and muscles, resolving phlegm, quenching wind and quenching thirst, and is suitable for people with stagnation of middle energizer, shortness of breath, physical weakness, weakness of muscles and bones, anemia for a long time and yellow complexion. Buffalo can soothe the fetus and nourish the heart, while beef can soothe the middle energizer, strengthen the spleen and nourish the stomach, and strengthen the tendons and bones.
summer radish
Radish contains less calories and more cellulose, and it is easy to feel full after eating, which helps to lose weight. Radish can induce human body to produce interferon, enhance immunity, inhibit the growth of cancer cells, and play an important role in preventing cancer. Mustard oil and refined fiber in radish can promote gastrointestinal peristalsis and help to excrete waste in the body. Eating radish regularly can reduce blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, gallstones and other diseases. Radish is still a traditional Chinese medicine, which is cool and sweet, and can eliminate stagnation, eliminate phlegm and clear heat, regulate qi, relieve middle energizer and detoxify.
coriander
Coriander contains a lot of volatile oil, and its special aroma is volatile oil. It can remove the fishy smell of meat, so adding some coriander to some dishes can play a unique role in removing fishy smell and enhancing flavor. Coriander extract has obvious effects of sweating, clearing away heat and penetrating rash, and its unique fragrance can stimulate sweat gland secretion and promote sweating and penetrating rash. Another function of regulating the stomach is that the pungent aroma of coriander can promote gastrointestinal peristalsis, which has the effect of appetizing and strengthening the spleen.
Beef and radish soup is suitable for people;
Coriander:
The general population can eat it.
1. People suffering from exogenous wind-cold, rectocele and loss of appetite, especially children with measles;
2. But people with bad breath, body odor, severe dental caries, gastric ulcer and sores should eat less parsley; In addition, coriander is warm and not suitable for people who have been exposed to measles or have not been exposed to excessive mild toxicity.
Beef:
The general population can eat it.
1. It is suitable for people who are growing up, recuperating after surgery and illness, as well as those with gas reservoir, shortness of breath, weakness of bones and muscles, anemia, long illness and yellow eyes.
2. People with infectious diseases, liver diseases and kidney diseases should be careful to eat; Beef is a hair growth product. People suffering from scabies, eczema, acne and itching should use it with caution.
Radish:
The general population can eat it.
People with yin deficiency and cold constitution and spleen and stomach deficiency and cold should not eat more; Patients with gastric and duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, uterine prolapse, etc. It is not advisable to eat radish; Radish is cold, beneficial to the intestines, and people with diarrhea due to spleen deficiency should eat carefully or eat less.
Grams of food:
Water radish: Don't eat radish at the same time when taking ginseng and American ginseng, so as not to be counterproductive and have no nourishing effect.
Coriander: When taking tonic and traditional Chinese medicine Atractylodes macrocephala and Cortex Moutan, it is not advisable to take coriander, so as not to reduce the curative effect of tonic. 、
Nutritional components:
Energy 264.95 kcal vitamin B60.0 1 mg protein 33. 1 g fat 8.5 1 g carbohydrate 17.68 g folic acid 8.28 g dietary fiber 3.84 g cholesterol 87 mg vitamin A 125.6 g carotene 694.7 g. Yellow 0.34 mg nicotinic acid 9.8 mg vitamin C 1 15.25 mg vitamin E4.05 mg calcium 30.75 mg phosphorus 283.35 mg potassium 494.25 mg sodium 2649.53 mg iodine 15.92 mg magnesium 5/.85 mg iron 5.36 mg zinc 6.