During breastfeeding, children and mothers should generally pay attention to the following:

Avoid eating foods that inhibit milk secretion, such as leeks, malt, ginseng and other foods.

Can't eat cold food, avoid eating irritating food, which can easily lead to digestive dysfunction and skin allergies.

Try to avoid spicy food. If the mother eats spicy food, it may cause the baby to get angry or other gastrointestinal problems.

Avoid eating too much monosodium glutamate, which will have a serious impact on the baby's development, especially for babies under 12 weeks, which will cause mental retardation, growth retardation and other adverse consequences.

Don't eat coffee, chocolate and other foods that affect your baby's health. Caffeine may damage the nervous system and heart, relax muscles, increase urine output, and make babies indigestion and unstable sleep.

Don't drink alcohol, alcohol may enter breast milk, which may cause the baby to have difficulty falling asleep, take a deep breath, feel dull and sweat.