Ingredients: 50g strawberry, 80g mango, soda 150ml, and proper amount of ice.
Exercise:
1. Wash strawberries and mangoes, peel and core, and cut the pulp into small pieces for later use.
2. Take a juicer, squeeze strawberry blocks and mango blocks into juice, and add ice cubes.
3. Pour the freshly squeezed juice into a cup with ice cubes.
2 pineapple pineapple is rich in water and tastes sweet and sour. Mango with fruit juice is not only delicious, but also has the effect of relaxing bowels. Because pineapple and mango are both cool fruits, they have a lot of water, which can greatly promote the unobstructed function of the intestine, promote gastrointestinal peristalsis and help the feces to be discharged smoothly. In addition, both of them contain carotene, iron and other trace elements, which can improve the skin condition and help the body excrete.
Ingredients: mango 1, pineapple 00g, honey 30g, ice cubes.
Exercise:
1, mango washed, peeled and pitted, and cut into small pieces.
2. Peel the pineapple, cut into pieces and soak it in light salt water 15-20 minutes.
3. Put mango, pineapple and honey into a blender and beat into juice.
4. Pour into a cup and mix well with ice cubes.
3 orange and mango are squeezed together for drinking, which is non-toxic and non-irritating, and will not produce adverse reactions, so don't worry about any side effects. In addition, oranges and mangoes are rich in nutrition, which is quite recommended for friends who eat mangoes and oranges. Moreover, the taste of the two kinds of juice has changed a little after fusion, but the taste is still very good. I recommend you to taste it.
Ingredients: 65438+ 0 oranges and 0 mangoes each, 200ml of cold boiled water.
Exercise:
1, peel the orange and only take the pulp; Peel and core mango, and cut the pulp into pieces.
2. Put the prepared oranges and mangoes into the juicer and add water to juice.
4 Hami melon Hami melon is sweet and fruity. Sweet and sour mango with fruit juice is not only delicious, but also cool to quench thirst, promote digestion and replenish water.
Raw materials: cantaloupe 100g, mango 1.
Exercise:
1, Hami melon is washed, peeled and cut into pieces; Peel the mango and cut the meat into small pieces. .
2. Put the cut cantaloupe and mango into the juicer for squeezing.