Corn sparerib soup, corn juice sago dew, appetizing corn cheese bread slices, baked corn grain zucchini pasta salad, bacon cream sweet corn, etc. The practice of corn sparerib soup: ingredients: ribs, seafood mushrooms, mushrooms, corn roots.

1, chop the ribs and wash the face. Put cold water in the pot, boil the ribs, then cook for 1 min, remove and wash.

2. Cut the corn into 2-3cm pieces. Cut off the roots of seafood mushrooms, remove the stalks and carve a flower knife on the surface.

3. Put enough water in the pot again, add ribs to boil, put ginger slices and corn pieces in the pot, and turn to low heat after the fire is boiled.

4. Cook until the ribs are crisp and rotten. You can add milk at this time. What is added here is low-fat milk. Don't worry about high calories. Put the seafood mushrooms and mushrooms in the pot together. Put Lycium barbarum into a pot and bring it to a boil. Season with salt and sprinkle with chopped green onion.