Broom vegetables, also known as broom seedlings, iron brooms and wild spinach, are widely distributed in China and can grow wild everywhere. The general practice is blanching and cold mixing.
Plantain, commonly known as plantain, is distributed in most parts of China. It likes to grow on the roadside, and has the effects of diuresis, clearing away heat, improving eyesight and eliminating phlegm. Young plants eat, generally fried, tender and crisp and delicious.
Absinthe. As a medicine, the whole herb has the functions of warming channels, eliminating dampness, dispelling cold, stopping bleeding, diminishing inflammation, relieving asthma, relieving cough, preventing miscarriage and resisting allergy. It is also a kind of wild vegetable with unique flavor, which can be used to make wormwood green balls, wormwood scrambled eggs and so on.
Oenanthes likes to grow in fields, streams and other places near water. Its leaves and flowers are like celery, its stems are reddish and its smell is strong. Jiaozi and fried bacon are both good, so they are called "top grade in dishes".
Portulaca oleracea, which is produced in all parts of China, likes fertile soil and is born in vegetable gardens, farmland and roadsides. This is a common weed in the field. Young leaves are edible and rich in nutritional value, so they are called "longevity vegetables".
Houttuynia cordata Thunb It is a herb included in China Pharmacopoeia. As a vegetable, it is its root, called broken ear root. The common practice is to "break your ears with cold".
Gray vegetables, commonly known as "gray leaf vegetables" and "gray leaf vegetables", grow in fields, wasteland, grasslands, roadsides and near houses, and generally grow all over China. Collect tender stems and leaves, blanch in boiling water pot to remove bitterness, and make various dishes by hot and cold frying.
Dandelion, alias "Huang Hua Di Ding", "Po Po Ding" and "Hua Hua Lang". Rich in nutrition, it is its tender leaves that are eaten as vegetables.
Maogen, also known as thatched grass, white thatched grass and cogongrass rhizome, is generally used to make soup, such as "bamboo vine and grass root soup".
Wild perilla often grows near vegetable fields and houses and has a unique and strong smell. It is often used as a spice to remove fishy smell, such as fried snails and flower shells, and can also be used as "steamed fish head with perilla" and "scrambled eggs with perilla" with unique flavor.
Pteridium aquilinum likes to grow in sunny places in shallow mountainous areas, and it is distributed in most areas of China. The processed bracken tastes fragrant and smooth, and the seasoning is cool and refreshing. It can also be fried, processed into dried vegetables, stuffed and pickled into cans.