1, Lentinus edodes, delicious, can supplement nutrition, but also benefit qi and nourish the heart.

2. Pig heart, a nourishing food, is rich in protein and calcium.

3, eggs, rich in cholesterol, protein content is high, rich in nutrition, is a good tonic food.

4, red apples, there is a phytochemical called theaflavin in red apples, which has a natural anti-inflammatory effect and may also prevent thrombosis. Apples are also rich in vitamins and fiber.

5, avocado, avocado is rich in monounsaturated fatty acids, similar to olive oil, and avocado is also rich in vitamins and phytochemicals, which can play a good antioxidant protection role for the heart.