Scales, viscera and gills of tilapia are scraped and washed. Cut a few knives diagonally on it with a knife, which will help to improve the taste.

2. Put the tilapia into the pot, add a little soy sauce, soy sauce, salt, sugar, white pepper, onion, shredded ginger and rosemary, and marinate for about 20 minutes.

3. spread tin foil on the baking tray, put the fish with pickled vegetables, code the marinade on the fish and pour a little sauce on it. Preheat the oven at 220 degrees and bake it in the oven, depending on the size of the fish. Medium size, it takes about 25 minutes. If there is no soup in the middle, take it out and pour it, adding it repeatedly to keep the fish moist.

4. If Luo Fei is too big, you can wrap it in tin foil first, bake it for 20 minutes, and then open it for 20 minutes.