apple jam

Eat 30-60 grams of apple puree 2-3 times a day. You can also choose apples 1 piece, clean and chop them, add 0.8-0.9 g of salt, 5 g of sugar, 250 ml of water and decoct the soup for 2-3 times. Suitable for infantile diarrhea.

Fresh carrot juice

Take it 2-3 times a day. Has effect in invigorating spleen and promote digestion.