When a person is at home, sort out what he usually wants to do but doesn't do, and do it one by one. First of all, choose some music you like, play it loudly and swing with the music; Can cook, fry a few dishes for yourself, but want to cook, find some recipes, learn to cook a few dishes, and then order some red wine; Wash clothes, if the weather is fine, bask in bask in the quilt, sleep at night, and let the smell of sunshine surround you; Tidy up the room and have a rest; Watch a movie or catch a play; Practice yoga; Reading books; Take a shower ... it's too noisy outside. You should keep your inner peace, keep your concentration and learn to be alone, so as to get out of the boring state and nourish yourself.