Give children some foods that regulate the spleen and stomach, tonify the kidney and replenish the lung. The specific method is as follows.

colds cough

The child has a cold, and drinking warm ginger and brown sugar water can play a very good therapeutic role. If the child has a cough at the same time, you can add 2 ~ 3 cloves of garlic to the ginger brown sugar water and cook it together. It takes 10 minutes to boil out the spicy taste of garlic and make children willing to drink it.

Steamed garlic water

Take 2 ~ 3 cloves of garlic, mash them, put them into a bowl, add half a bowl of water, add a crystal sugar, cover the bowl and steam in a pot. After the fire boils, steam it on low heat 15 minutes. When the water temperature of the garlic in the bowl is hot, feed it to the children, and garlic can be eaten without it. Usually 2 ~ 3 times a day, a small bowl. Garlic is warm and enters the spleen and stomach and lung meridians. It has a very good effect on treating cold cough and kidney deficiency cough, and it is convenient and simple, and children are willing to drink it.