2. How to make konjac vegetarian food easy to eat?

3. The practice of konjac vegetarian diet.

4. How to cook konjac vegetarian food?

1. Preparation materials: 300g konjac, 2 peppers, appropriate amount of onion, appropriate amount of ginger and appropriate amount of garlic.

2. Chop pepper, onion, ginger and garlic, wash konjac and cut into small strips.

3. Add water to the pot, put the cut konjac strips into the pot in cold water, boil the water for two or three minutes, then take it out and put it in cold water.

4. Heat the wok and pour in the vegetable oil.

5. After the oil is hot, add chopped pepper and onion, ginger and garlic and stir-fry.

6. Pour in the konjac strips and stir fry quickly.

7. After about two minutes, add salt, soy sauce and chicken essence, stir fry quickly and serve.