2. Soymilk+sweet potato+yam (half root)+kiwi+tomato+black sesame+egg.

3. Miscellaneous grains porridge+sweet potato and egg soup

4. Soymilk+green vegetables+small tomatoes+sweet potatoes, eggs, oatmeal cakes+egg rolls

Egg oatmeal cake practice: prepare two eggs for two nights, separate the egg white from the yolk (egg white in bowl 1, yolk bowl 2), add cooked oatmeal (I just soak it in hot water with pure oatmeal)+wheat flour (corn flour can also be beaten by myself)+a little steamed sweet potato+appropriate amount of salt in bowl 1, and stir well.

5. Egg toast+black rice porridge+cucumber slices+small tomatoes

6. Milk omelet+purple potato+cucumber+lime+egg

7. Cowpea, carrot and egg cake (slightly greasy)

Practice: cook cowpea until it turns green, scoop up cold water, then cut him and carrot into cubes ~ pour egg white and flour (a little more flour), add a little salt and stir well. Let it stand for a while, so that I can start kneading dough by hand. Knead it into a circle, and then steam it in a steamer. I steamed it for about half an hour, and then I tried to cook it.

Then put it on a plate, wrap it in egg yolk, and fry it in the pan ~ the oil is slightly more than the previous cake ~ the heat is slightly higher ~ you can eat it directly without frying.