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Maternity must nourish pig bone soup.
First, prepare ingredients: pork bones, corn, medlar and basic seasonings such as salt, onion and ginger.

Aoda bone soup

Boil a proper amount of water, bones, onion and ginger in a casserole, add cornflakes, Lycium barbarum, and then add a proper amount of vinegar to fully dissolve calcium in bones, and change the big fire to medium and small fire to continue cooking.

Cooking steps

Wash the pig bones first, then scald them with boiling water, take them out and clean them again. Cut the corn, ginger and onion for later use. The preparation stage here has been completed, and you can start cooking big bone soup. Simmer for about an hour and a half, and add appropriate amount of salt according to personal taste.

Nourishing pig bone soup

In the second month, pregnant women can eat not only pig bone soup, but also chicken soup, fish soup, papaya soup and so on. It is best to prepare soup and water for pregnant women by changing recipes, so that pregnant women will not get tired of drinking, and at the same time, their bodies can enjoy a variety of complementary foods at the same time and get more abundant and diverse nutrition.