Recommended recipe: cod puree
Cod mud
food
2. Steamed cod, about 8- 10 minutes after boiling (other side dishes can be steamed together), broccoli, carrots, etc.
Mash it with a cooking machine, and don't forget to pour the steamed fish juice together.
Note: it may not be easy to catch cod alone. You can add some water or formula milk appropriately.
4. Cod mud is ready, you can eat it directly or mix it with rice noodles.
5. You can also add the vegetable puree steamed together before and mix it evenly for your baby to eat.
The remaining cod mud is frozen in the ice, and it can be eaten in about 10 days.
Note: for the baby who adds cod for the first time, add a small amount first.
7-9 months old
After eating muddy food for more than a month, 7 to 8 months, you should gradually transition to coarse particles and introduce some soft-fingered food!
As far as chewing needs are concerned:
After 7 months, the baby's chewing ability changed from simple swallowing to formal chewing.
From now on, learning and exercising chewing are the most serious things.
This month's chewing method is: chew up and down.
Mothers can demonstrate: upper and lower teeth, opening and closing.
In terms of fine motor ability:
At first, the baby can grasp things. Slowly, he will pick them up with his thumb and forefinger.
This is a difficult movement that only humans have, which marks the development level of the brain.
If the baby has been grasping with his whole hand at this stage, he should consciously provide some small pieces of finger food to help him practice fine movements.
At this time, the fish should be slightly chewy, but not too hard. Food that can be chewed up and down is the most suitable.
Recommended recipes: cod cake, cod porridge.
Cod cake
food
Cod fillets
An egg (if the baby is allergic to eggs, don't add it)
A broccoli.
A piece of salt-free seaweed
A little lemon
A little walnut oil or linseed oil.
working methods
1. Cut cod into pieces, marinate with lemon juice to remove fishy smell, and chop broccoli.
2. Add egg whites and grab well. Egg white can make cod tender.
3. Mash in a cooking machine. Add broccoli and shredded seaweed and stir well.
4. Prepare a container with a certain depth and coat it with a layer of walnut oil or linseed oil to facilitate demoulding.
6. Pour in the cod mud, scrape it flat and compact it with a spoon, and gently shake out the bubbles.
7. Steam for 8 minutes.
8. Take it out, pour the broken yolk on it and steam for 3 minutes.
9. Back-buckle demoulding and cutting into strips.
PS: If the steamed cod cake is not easy to demould, you can easily demould it by drawing a circle along the edge with a knife.
Cod porridge
food
Appropriate amount of rice
Cod fillets
Two mushrooms
A handful of corn
A handful of green beans
working methods
1. Cut mushrooms and cod into small pieces, and peel green beans and corn for later use.
Step 2 blanch the mushrooms for later use
Don't put too much water in rice porridge, or it will boil into thin soup.
4. Add mushrooms, green beans and corn after the rice is broken.
PS: Rice porridge can be cooked for a long time, it will be sticky and taste better.
5. After the porridge is cooked, add cod, and the cod porridge is ready!
PS: Cod is very ripe, don't put it too early; Corn and green beans with skin are not easy to absorb. Although it's troublesome, it's better to peel them for the sake of the baby.
Teach you a trick to peel corn: frozen corn kernels in the supermarket can be peeled directly after thawing. If it is raw corn, you can blanch it with water in advance and then put it in cold water, so you can peel it easily!
10- 12 months old
Recommended recipe: Steamed cod and cod cake.
Steamed cod
Cod cake
2. Cut the cod into pieces and chop the carrots (not too fine, you can keep some particles a little, which will taste better)
3. Grab the steamed potatoes, add carrots and minced cod, and grab them evenly.
4. Then rub it into a ball by hand for use.
5. Brush the oil in the pot. When the oil is hot, add the pressed cod cake, fry until golden brown, and turn over.
6. The cod cake is crispy outside and tender inside.
PS: Cod cake is very soft, so it must be turned gently.
Although what seasoning is added, cod itself has a sweet taste, which is very rich with carrots and potatoes.
At this time, the baby's recipe before 1 year old is recommended.
After one year old, children's diet should be gradually incorporated into adults' diet, but it should be less oil and less salt.
Cod tofu pot
Three tomatoes
Cod fillets
Enoki Mushroom
a block of tofu
A coriander
Onion, ginger, garlic
Proper amount of salt and sugar
Oil consumption, soy sauce amount.
working methods
1. Cut cod, tofu and tomatoes into pieces for later use.
2. Stir-fry onions, ginger and garlic in an oil pan, and put chopped tomatoes in the pan.
3. Add salt, soy sauce, oil consumption, sugar, and simmer until the soup is out of the pot (if the tomato has less water, add appropriate amount of water).
4. After boiling, add tofu and stew for 3 minutes.
5. Add cod when the soup thickens.
6. Finally, add Flammulina velutipes
Step 7 collect juice with fire
8. the sweet and sour appetizer cod tofu pot is ready
It's really super delicious rice, and the cooking method is low in oil and salt. It's no problem for children to eat bibimbap after 1.
Of course, according to the prescription, before 1 year old, it is also appropriate not to refuel or give salt to the baby!
Mother said
Today's menu is sincere enough
To be honest, I'm really not suitable for these multi-picture and multi-video programs. I was dazzled and upset.
I'm still suitable for honest code words.
I got it after 2 o'clock in the evening, or rather after 2 o'clock in the morning. I hope you like it.
If you like it, you must collect and share it and tell me!
Otherwise, there will be no motivation to do this again next time.