When the baby is six months old, you can start to try complementary food! From rice noodles, mashed vegetables to egg yolks, the baby's staple food recipes need to be carefully selected. For the baby's healthy growth, choose soup or mushy food, such as juice, vegetable juice, vegetable soup, broth, egg yolk paste, vegetable paste, fruit paste, fish paste, meat paste and so on.

Egg yolk mud

Egg yolk paste is a nutritional necessity for babies. After the eggs are cooked, they are ground into mud with a spoon, and then a proper amount of boiling water or formula milk is added and stirred evenly, thus completing a delicious supplementary food of yolk paste. Start with 1/8 yolk and gradually increase to 1/4 or 1/3, so that the baby can adapt slowly. Egg yolk is rich in iron and vitamins A, D and E, which is very beneficial to the healthy growth of the baby.

Fresh liver mashed potatoes

Fresh liver mashed potatoes are a nutritious baby staple food. Cook chicken liver and mash it. Boil potatoes until soft, press them into mashed potatoes, and then cook them with rice into a paste. This complementary food is rich in protein, calcium, phosphorus, iron, zinc and vitamins A and B, which helps to protect the baby's eyesight.