Current location - Recipe Complete Network - Complete cookbook - What are the effects and functions of raw chestnuts?
What are the effects and functions of raw chestnuts?
Chestnut, also known as Li Mao, Li Kui and Fengli, is known as "king of dried fruits", "fruit of kidney" and "ginseng fruit"! There are sugar-fried chestnuts everywhere in the streets, but how can hard raw chestnuts be delicious and nutritious? Some people even ask: how to peel and shell chestnuts ... Here we teach you how to eat chestnuts, and introduce some practices such as roast chestnut chicken, roasted chestnut meat, roasted bullfrog with chestnuts, ribs soup with chestnuts, fried chestnuts with sugar, boiled chestnuts and chestnut porridge. In other words, chestnuts are good, but don't eat too much!

Chinese chestnut

Raw chestnuts

Braised chicken with chestnuts

Chestnut roast chicken, a traditional famous dish, as well as chestnut stewed chicken, chestnut braised chicken, chestnut roasted chicken wings (chicken legs), chestnut roast duck and other related dishes. The most famous northeast chestnut roast chicken is recommended here. The main ingredients are raw chestnuts and chicken legs. Stir-fry chestnuts and chicken legs separately, then add seasonings and cook together. Chestnut roast chicken is rich in nutrition and good in color, flavor and taste. It not only has the advantages of "fresh and smooth chicken, sweet chestnut, rich juice, bright red color and elegant appearance", but also has the functions of nourishing spleen and stomach, strengthening bones and muscles and stopping diarrhea.

Braised chicken with chestnuts

Chestnut barbecue

Roasted chestnut meat, also called braised pork with chestnuts, is also a famous dish. Roast meat with chestnuts, mixed with meat and vegetables, sweet and waxy, and everyone loves it. It is a seasonal dish, and weddings and funerals in rural areas are often served. How to cook roasted meat with chestnuts? Usually choose pork belly, cut into cubes, stir-fry pork now, add chestnut after coloring. When the chestnuts are ripe and crisp, add salt and sugar, collect the juice over high fire, and then put it out of the pot and put it on a plate, which will definitely make your appetite open.

Chestnut barbecue

Chestnut sparerib soup

Chestnut is also a good ingredient for soup, such as Wuji chestnut nourishing soup, chestnut peanut soup, day lily chestnut chicken soup, chestnut sparerib soup and other home-cooked dishes, you can try it. The most famous soup is chestnut sparerib soup, which is boiled first, and then simmered with chestnuts for half an hour. Chestnut ribs soup, both sweet and delicious chestnuts and soft ribs, is absolutely delicious.

Chestnut sparerib soup

roasted chestnu

Stir-fried chestnuts with sugar, preferably small chestnuts, with sand, sugar, oil, etc. Then stir fry at high temperature. Sugar-fried chestnuts are definitely the most common way to eat chestnuts. I heard that the profit is as high as 200%. Sugar-fried chestnuts must be eaten while they are hot. It tastes sweet and has a unique taste ... As for how to do it, I suggest going to the end of the street, which may even inspire a little entrepreneurial inspiration.

roasted chestnu

Li Zizhou

There are thousands of ways to make chestnuts. In fact, the easiest way is to cook chestnut porridge. There are many ways to cook porridge with chestnuts. Here we introduce chestnut porridge, selected rice and fragrant chestnuts from Shanghai cuisine. Peel and dice the chestnuts first, and wash the rice. Then put the rice and chestnuts into the pot, add appropriate amount of water, bring them to a boil, and then cook them with low fire until the chestnuts are crisp and rotten and the porridge soup is thick. Chestnuts are crisp and fragrant, and porridge is sweet and delicious, which can tonify kidney and waist.

Li Zizhou

Space is limited, so I can only briefly introduce several common chestnut practices without giving a detailed introduction. For more chestnut practices and related chestnut recipes, please continue to pay attention to us, the Baijiahao created by Yuexi!

Although chestnut is rich in nutrition, it is not recommended to eat more. Normal people should not eat more than 10 at a time. Eating too much is difficult to digest and easy to flatulence.