spinach

150g

Eggs (of hens)

two

condiments

oil

Proper amount

salt

Proper amount

flour

30 grams

water

Proper amount

step

1. Wash spinach

Cut spinach into pieces.

3. Pour water into the pot and bring it to a boil.

4. Pour some flour into the bowl

5. Add some water to the flour and paste it.

6. Boil water in the pot and pour in spinach leaves.

7. Add the right amount of salt and chicken essence and other seasonings.

8. Continue cooking for about two minutes? When the spinach is cooked, add the batter and continue cooking.

9. Beat eggs? Pour into the pot

10. Add a few drops of sesame oil and you can cook.

1 1. A bowl of delicious soup.

skill

Although stewed tofu with spinach is a good dish, spinach is rich in oxalic acid, which combines with tofu calcium and affects the loss of calcium. Therefore, it is best to blanch with clear water before cooking to reduce the oxalic acid content.