Douchi ginger soup
If your child has a cold caused by a cold, you should give him some foods that can dispel the wind, dispel the cold and stop sweating. You can try to cook soup or porridge with ginger, lobster sauce and coriander, which can effectively relieve the discomfort of a cold.
Hot lemonade
Adding lemon juice and honey to warm water, mixing well and giving it to children can also promote the recovery of colds. Because lemon is rich in vitamin C, it has the function of enhancing disease resistance and has a good effect on treating colds.
Small carrot
It is good for children to eat more radishes when they have a cold. Radish can be used to treat colds. Parents can cut up radishes and juice them, and mix some ginger juice and honey for their children to drink, which can relieve colds and discomfort.
Ginger tea
If the child's cold is caused by catching a cold, parents can cook soup with brown sugar, ginger and black tea for their children to drink, which has the functions of relieving exterior syndrome, sweating and dispelling cold, and can effectively solve the symptoms of chills caused by colds.
Digestible staple food
Babies have a poor appetite when they have a cold. The staple food is porridge and rotten noodles as much as possible. Semi-liquid food or liquid food will help the baby's digestion and absorption function improve.
vegetables
When the baby has a cold, he should eat vegetables properly, mainly digestible vegetables, such as yam, potato, spinach and Chinese cabbage.
fruit
When the baby has a cold, he should eat more fruits, such as pears, apples and peaches, or boil pear water to supplement water and vitamins.