How to fry seafood mushrooms in oyster sauce? It smells good and tastes better than meat. Pleurotus eryngii protein has complete amino acids, including 8 essential amino acids, and also contains a variety of sugar components. The boiled water and organic solution extracts of my son's solid line can eliminate oxygen free radicals in the body, which means that eating Pleurotus eryngii often has the effects of preventing cancer, enhancing immunity, preventing aging and prolonging life.

The highest function of ingredients is to regulate qi and blood well. When people are full of qi and blood, they will naturally become younger. Seafood mushrooms are such ingredients with high nutritional value and medicinal efficacy, and they often eat foods that delay aging. But in summer, I like to mix cold dishes best. Mixed cold dishes are not only cool after eating, but also crispy and very popular.

Seafood mushrooms can be used to make soup, stew black-bone chicken and rinse hot pot, but they are more suitable for stewing or rinsing hot pot. Fresh fungi are especially suitable for summer when the appetite is not very good. They refresh the brain, strengthen the spleen and stimulate appetite, supplement vitamins and let you spend a fresh summer.

Recipe: Oil-guzzling fresh mushrooms Raw materials: 400g fresh mushrooms, 65438 green peppers +0 Seasoning: chopped peppers, oil-guzzling, minced garlic, salt, cassava starch, which helps to prolong life, eliminate diseases, keep fit and keep people young. Seafood mushroom has become one of the most popular fungi on the table.

Step 1: Wash the seafood mushrooms, cut them into strips, add some oil to the green pepper slicing pot, chop the peppers and minced garlic and stir fry. The highest effect of adding oil-consuming components to seafood mushrooms is to regulate qi and blood well. When people are full of qi and blood, they will naturally become younger.

The second step is to stir-fry the salt, simmer for 1 min, and finally add the green pepper. The highest function of water starch thickening pot is to regulate qi and blood well. If people are full of qi and blood, they will naturally become young. The highest function of ingredients is to regulate qi and blood well. When people are full of qi and blood, they will naturally become younger.

Seafood mushroom is a kind of food with high nutritional value and medicinal effect. Regular consumption of anti-aging food is helpful to prolong life, get rid of diseases and strengthen the body, and keep the human body young.