1, sliced bread, the most common. Prepare two pieces of bread and an egg. Fry eggs with butter. With a glass of milk or oatmeal. Full of energy.

2. Sandwich, a few slices of bread, two slices of cheese, and some lettuce leaves. You can also put an egg. If you are not used to raw cheese slices, you can bake them in the oven for about five minutes.

3, cakes and the like need to be prepared for a long time. You can prepare all kinds of ingredients in advance at night, get up in the morning, beat the egg whites and bake them in the oven.

4. Some Chinese materials can also be made into simple western snacks, such as cakes, such as banana cakes. Mix bananas with flour and add eggs. You can make sweet and delicious cookies. You can also add various sauces, such as blueberry sauce or salad dressing.

5, a few slices of bacon, fried with butter or salad oil. One or two poached eggs with seasonal fruits or lettuce salad.