How to make hawthorn and pear soup at home and let the family drink two bowls? Add hawthorn, drink a cup on an empty stomach every day, and do a "big cleaning" for your body. The weight has dropped quietly and the weather is hot. Most people are reluctant to go out, lack exercise and are more prone to indigestion. It is said that the first thing to do when you get up every morning is to go to the toilet to defecate, because there are body toxins in clean feces, which is not good for your health for a long time.

Today, Bian Xiao will introduce you to a dish that helps digestion. This is hawthorn and pear flower soup, and the perfect combination of hawthorn and it is called "natural drug release". Hawthorn can stimulate gastric mucosa and promote gastric juice secretion.

If your choice is soft, then it is not recommended to choose. Hawthorn is too small to eat much fruit. You can eat. Too big hawthorn is afraid of being too sour. I suggest you choose small and medium-sized hawthorn. Some of these enzymes can also promote the digestion of fat. Pears contain enough water, and cellulose is beneficial to defecation and has a good therapeutic effect. Come and have a try!

Step 1 hawthorn pear soup by (Duoduo) seasoning: 3 pears. 200g hawthorn. Proper cooking steps of rock sugar: 1. Wash and peel hawthorn. Cut the pear into small pieces, but not too small, otherwise if it is cooked too soft, it will not have a crisp fruit flavor. Except old people or children ~

Step 2: Put the cut pears and hawthorn into the pot, and then add a large piece of rock sugar. Add water to boil until the water boils, and cook on medium heat 15-20 minutes, and then you can drink a bowl of hot hawthorn and pear soup! When choosing hawthorn peel, cut the pear into small pieces, but not too small, otherwise it will be cooked too soft, depending on whether there are bugs on the peel. If there are cracks, it is recommended to replace them.

In the third step, when choosing hawthorn skin, it depends on whether there are bugs on the skin. If there are cracks, it is recommended to replace them. The color of hawthorn is fresher than red. We choose more red and a little longer crimson. Hawthorn, which combines hard and soft, is a bit hard in itself. If your choice is soft, then it is not recommended to choose. Hawthorn is too small to eat much fruit. You can eat. Too big hawthorn is afraid of being too sour. I suggest you choose small and medium-sized hawthorn.