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What snacks can I eat in confinement?
First, purple potato cake. When doing confinement, it is inevitable to stay in bed for a long time. Due to lack of fitness exercise, it is easy to cause constipation, and the loose meat on the postpartum stomach, coupled with constipation, is also considered a paunch. Moreover, purple potato contains a lot of methyl cellulose and is rich in nutrition. The most important thing is that it can help moisten the intestines, so it is especially suitable for pregnant women who have just finished their confinement.

Second, red bean sandwich cake. During confinement, you must eat more fresh snacks for pregnant women: because pregnant women will lose a lot of nutrition and qi and blood after giving birth, they need to nourish their bodies at this time, and red bean stuffing can not only provide energy for new pregnant women, but also play the role of invigorating qi, nourishing blood and lactation.

Third, such as peach cakes, candied fruit, sandwich cakes, Mid-Autumn moon cakes, toast and egg yolk cakes can all be eaten as snacks.