Chicken feet are not called chicken feet in gourmet recipes, but chicken feet. In the south, chicken feet is a famous dish with high grade, and its cooking method is also complicated. Chicken feet have many skins, tendons and large gums, and are rich in glutamic acid, collagen and calcium. Eating more can not only soften blood vessels, but also have cosmetic effects.
Chicken feet are sweet and non-toxic, and their nutritional value is quite high, but most of the nutrients in chicken are protein and fat. Eating too much can lead to obesity. Chicken is deficient in calcium, iron, carotene, thiamine, riboflavin, nicotinic acid, various vitamins and crude fiber. Eating hormone-containing chicken in pregnant women can lead to milk return and obesity. Minors can also lead to precocious puberty, so please eat in moderation.
Chicken feet have high nutritional value and are rich in calcium and collagen. Eating more can not only soften blood vessels, but also have cosmetic effects. Collagen contained in chicken feet can provide hyaluronic acid needed by skin cells under the action of enzymes, making skin moist and elastic, thus preventing skin from sagging and wrinkling. Some researchers have found that chicken feet contain four kinds of protein ingredients, which can effectively inhibit high blood pressure, that is to say, chicken feet have a certain effect of inhibiting high blood pressure, but braised chicken feet generally adopt the practice of high salt and high oil, so we can pay attention to making braised chicken feet lighter.
Suitable for people:
It is suitable for people with emaciation, low immunity, hypomnesis, anemia, edema and other symptoms, as well as children with stagnant growth and development. Dizziness, fatigue, fatigue, tinnitus, dizziness. People who feel short of breath, osteoporosis and flustered skin, mucous membrane and nails after physical activity.