Shredded yellow croaker
Types and local characteristics
Basic characteristics This fish is white and tender. Celery is yellow, tender, crisp and delicious, and its taste is light, cool and elegant.
The basic material is a fresh carp (about 750g). 200g celery yellow, soaked in red. 30 grams of pepper. 25g of egg white, 30g of bean flour, cooking wine 10g, 3g of salt, ginger and garlic 10g, soy sauce 10g, vinegar 10g, 20g of sugar, sesame oil 10g, 0.5g of monosodium glutamate and 65438+ of cooked lard.
manufacturing process
Shredded yellow croaker
Slaughter live carp, remove scales, gills and viscera, wash, drain water, remove bones and cut clean fish into about 7 cm. 0.4cm thick and 0.4cm thin silk, egg white and bean dry powder, add cooking wine and salt and mix well, and mix well with fish shreds. Yellow celery is cut into sections about 7 cm long. Soak red pepper, remove seeds and shred. Ginger and garlic are finely cut. Soy sauce, sugar, vinegar, monosodium glutamate, sesame oil, water bean powder and soup are mixed together to make a sauce. Put the wok on a big fire, add lard, heat it (about 120- 150℃), add delicious fish shreds, then take one end of the wok out of the burner and break the fish shreds with bamboo chopsticks. After the shredded fish turns white, remove some oil, leaving about 50 grams of oil in the wok, then put it on the burner and push the shredded fish to the edge of the wok. Tips for removing fishy smell: Dissolve 250g salt in 2500ml water, and put live fish in salt water. After 1 hour, the fishy smell disappears. If it is a dead fish, soak it in salt water for 2 hours, or remove the muddy smell. There are two white tendons on the back of carp, which are the things that produce special fishy smell. When washing fish, you must pick out the white tendons. The carp treated in this way tastes delicious and has no fishy smell after burning. Specific operation: make a knife on the skin under the gills of the fish, and then make a knife in front of the fish's tail, so that the white tendons will be exposed and removed.
Celery is also called Puqin, Qin Xiang and Yaoqin. The content of protein and phosphorus in celery is twice that of melon. The content of calcium and iron is 20 times higher than that of tomatoes. Regular consumption of celery has obvious antihypertensive effect on hypertension. Celery is sweet and bitter, and has the functions of calming the liver and clearing away heat, expelling wind and promoting diuresis.
Common sense: Buy celery with short stems and thin green leaves.
Studies have shown that eating celery regularly can reduce the number of male sperm and help contraception.
Features: the fish is white and tender, the celery is yellow and tender, and the taste is light, cool and elegant.
Another way to do it.
Ingredients: grass carp
Accessories: pale yellow celery, eggs, pickled peppers.
Shredded yellow croaker
Seasoning: starch, ginger, garlic, soy sauce, sugar, vinegar, salt, chicken essence, cooking wine, edible oil and broth.
65438+
2. Marinate the shredded fish with mixed solution of starch, cooking wine, salt and egg white for a while;
3. Mix soy sauce, sugar, vinegar, chicken essence, cooking wine, salt, starch and broth into sauce;
4, sit in the pot and order fuel. When the oil is 30% hot, add the shredded fish and stir fry. Add shredded ginger, shredded garlic, shredded pickled pepper and shredded celery, stir-fry until fragrant, then pour in the sauce and take out the pot.
Features:
The fish is tender, fresh and mellow, light and refreshing.