1. Pay attention to today and don't be afraid of tomorrow.

2. Pay attention to yourself and leave others alone.

3. Focus on things and let nature take its course.

4. Reduce your desires and make some expectations.

Don't care about other people's opinions, you can't please everyone.

6. Protect your eyes and don't lower your quality of life because of your eyesight.

7. Exercise more, get more sunshine, cook more and listen to more music.

From the above, you may agree, and some people will certainly object, such as:

A. money can make me happy;

B. I am healthy and can make me happy;

C. I'm just not satisfied with the cooking;

D. I hate cooking, too. I don't want to eat anything I cook, I just want to eat outside.

E. I am very happy every day. My experience is that I am not hungry or cold, I don't worry about housing, I don't compare with others, I exercise every day, I am healthy and flexible, and now I can guarantee my basic life. This is happiness.

I think these ideas are correct, because everyone's experience, position and environment are different, and what they think and feel is naturally different. What suits you is the best.

Don't worry, read on, the wonderful content is the finale;

Therefore, some people recommend the following methods, you can try:

(2) Doing this every night can make you happier.

Don't do anything after ten o'clock every night. Just take out a piece of paper and arrange the things to do tomorrow in order of priority. One, two, three write it down. Why? Write what's in your head on paper, not in your head, because as soon as you sleep, you start thinking about what to do tomorrow. Where can you sleep? You write everything you want to do tomorrow on paper and tell yourself that I won't forget it tomorrow. I can sleep peacefully and start to settle down.

God is at ease, no worries, no nightmares, refreshed, and my heart is happy!

(3) Six tips to make you happy every day!

How to keep happy in life? If you are dismissive of this topic, then I want to tell you that staying happy can make us invincible, give us the courage to face and solve difficulties, and make us feel that life is more exciting.

1. Put down your obsession;

There are many things in this world that we can't get anyway, so this world is attractive. As for whether you can get it, tell yourself a word: admit the origin, accept the fate, don't deliberately change anything, let nature take its course.

2. Understand what others say in good faith;

Sometimes we just think too much, curl up and face the world around us like a hedgehog, and don't even give others a chance to hug. There is a proverb in Spirited Away that "understanding others' words with kindness will make the world simple, beautiful and relaxed."

3. always look up at the sky;

The sky can accept all your troubles and cure your cervical spondylosis. While enjoying the vast sky, it can also treat cervical spondylosis and prevent myopia. Why not do it?

4. Enjoy loneliness;

We have to admit the fact that everyone in this world will eventually walk alone. So, learn to enjoy loneliness. Loneliness can clear your head, let you do what you want quietly, and make you more attractive.

5. Do more manual work;

Have you noticed that the more you lie down, the more you panic. Whenever I feel depressed, I will deliberately let myself do more physical labor, even if it is full of sweat. Miraculously, some things that made me feel very unhappy at that time didn't feel so bad after exhausting my strength. Perhaps, manual labor diverted our attention and let us vent the negative emotions in our bodies.

6. Cherish every gathering;

You know, many people have appeared in our world several times. Even your close friends will leave you one day. So please cherish every encounter with your heart, because this may be your last. For those we love, those who love us, give all our enthusiasm and love, and only keep our self-esteem. Maybe you will rush by when you see this article, but at this moment, I sincerely hope you can be happy for no reason.

I think it should be peaceful at all times! Losing is not necessarily losing, and getting is not necessarily getting. What we lose in hake we shall have in herring. Being famous is not the goal, but making yourself happy is the meaning. Whatever your idea is, I think it is very important.

(4) The three most important keys to happiness in life ~

If you want to be happy every day, there are three secrets: something to do, money to spend and love.

To have something to do is to have something you love and be willing to work for it. It will stimulate your great passion and show unlimited creativity and vitality.

The so-called money to spend, don't worry about the basic needs of life, most of your thoughts and ideas can be met, and you won't be bent by five buckets of rice.

The so-called love, there is a person you are willing to pay for, no regrets, and he loves you.

But the biggest difficulty of these three points is:

If you have something to do, not all parts of it are what you like; There is money to spend, but people are not enough to swallow an elephant. If you want to live in a luxury villa and take a spaceship every day, you will never have enough money. Someone loves you, but it's a pity that the person you love doesn't love you, and the person who loves you doesn't love you.

Therefore, in this world, no matter who this person is, there are very few people who meet the three points at the same time. Among these three points, you will get happiness in life.

It's too difficult to have all three at the same time. For most people at the bottom, no one loves them, they have no money to spend and they have something to do. This is the reality, hehe, I can only say come on ~ ~

(5) Learn this method to make you happy again!

I'll tell you how to be happy:

There are positive cycles and negative cycles in life. If you have been in a negative cycle, then you will always see a lot of negative things, and then you will always prove that you are unhappy, so you will be more and more unhappy, you will fall into this negative cycle, and you will never be happy. But we must make it develop in a positive direction. How do we do this? Is to find a small point, a small breakthrough, from this breakthrough I found that I am a very lucky person, I am a person who is taken care of, I am a person who is cared for by others, and then I am very liked. From this time on, you started a positive cycle, and from then on, everything you saw and heard was good.

Some people say, "I'm unhappy, I want to cry every day, and I'm going to be depressed"! There are ways to make yourself happy every day. Usually when people are under great pressure, your happiness can't be obtained from the outside world because it's too difficult. You should try to find it and send it from the inside.

(6) Doctor's advice: the secret of keeping a person happy.

Cook in the morning, go to the supermarket at night, mind other people's business, reduce meaningless social activities, don't weigh yourself when you are full, sleep well every day and listen to more music.

(7) Two suggestions from women: How can women live a happier and more transparent life?

If you are a woman who is easy to think and often punishes yourself with other people's mistakes, here are two happy tips for you:

Secret 1: Learn to think with a man's mind.

Why? Because men's thinking is really simple, and what they say and do is completely superficial. For example, he circled a compliment for your friend and said good night to you. Generally, there is really no other meaning, but many women think a lot, right or wrong? Men have little to worry about except making money to support their families. How can they have time to think? If they have time, they might as well play games and have a few drinks with their buddies, right? Therefore, we women must learn from men's "heartlessness", stop thinking and naturally live a simple and happy life.

Secret number two, don't always try to change others.

Do you know that?/You know what? Do you know that?/You know what? The most terrible thing in feelings is that the predecessors planted trees and the descendants enjoyed the cool. Noisy and noisy, noisy and noisy, trying to make each other better and better, but what is the result? Finally, he became someone else's husband and held another woman in his arms. Do you think you are stupid? Therefore, smart women never just want to transform each other, but also strive to transform themselves, make themselves more and more excellent, and let the other side willingly change for you. Do you agree or disagree?

In life, many women may be like this, that is, they love to think, and every expression and sentence of others must be guessed repeatedly, so they can't sleep at night.

Perhaps, because we have seen too many beautiful things on the Internet, we always like to instill desire and unwillingness in ourselves.

What is the meaning of life? In fact, when we started thinking about this problem, it just proved that our life is not too bad.

If you are born safely, there is no congenital disease; If your family is complete and you have not suffered from domestic violence; If your growing environment is safe enough, the kidnapped minions will not reach out to you; If you have equal educational opportunities, you don't have to bear the pressure of life prematurely; I think this is a kind of luck in itself.

We are in good health and sound limbs. Although we are not rich, at least we have food and clothing. We have time to struggle about what to eat and what clothes to wear when we go out every day. The land under our feet is peaceful and prosperous, and we have never encountered natural or man-made disasters. In fact, every ordinary day that seems to have no aura is out of reach for many people.

The days are gone forever, cherish this hard-won ordinary! Seriously live every spring, summer, autumn and winter, in order to fully embrace every romance. For reference only.