Ingredients: cactus

Accessories: shrimp, red bell pepper, eggs.

Seasoning: starch, chicken essence, cooking wine, sugar, salt and Jiang Mo.

Exercise:

1, cactus washed and diced, persimmon pepper washed and diced;

2. Wash the shrimps, take out the sand thread and size them with water starch, egg white and cooking wine;

3. ignite in the pot. When the oil is 40% to 50% hot, add the shrimps and break them up;

4. Leave the oil in the pan, stir-fry Jiang Mo and diced persimmon pepper, pour in cactus, shrimp and chicken essence and stir well.

Features: light taste, clear taste and bright color.

Cactus has the functions of clearing away heat and toxic materials, promoting qi and blood circulation, relaxing muscles and activating collaterals, lowering blood sugar and blood fat, and treating cardiovascular diseases, gastric ulcer, arteriosclerosis and other diseases, and has good effects on anti-inflammation, anti-cancer, beauty, weight loss, anti-aging and immunity enhancement. Cactus can also be used as drink, wine and medicine. Cactus is extremely nutritious, and there are cacti on the menus of five-star hotels and presidential state banquets in the United States.

Edible cactus is rich in protein, minerals, vitamins, amino acids, carotene and more than 20 kinds of nutritional elements such as zinc, iron, strontium, calcium, potassium and phosphorus.