It can reduce swelling, eliminate water and excess water in the body, and is a simple sugar water suitable for the whole family. Coix seed is cold, and red beans can neutralize the coldness of Coix seed.

material

Red beans: Coix seed (according to the ratio of 3: 2), rock sugar or brown sugar, and a lot of water.

working methods

1. Soak the red beans and coix seed until the red beans swell (about one night). Boil in water for about 40 minutes;

2. Add rock sugar or brown sugar. If you feel that there is little water in the middle, add water and continue to cook until the red beans bloom and the coix seeds are reddish and soft. PS: If you want to skip the soaking process, keep adding cold water during the cooking process, which will cook faster.

skill

1, never add rice, although adding rice will be sticky, but it will lose the effect of eliminating moisture in the body.

2. There will be bubbles in the cooking process, which can be skimmed with a small spoon or ignored. Generally, bubbles will disappear after flameout.

It is best not to put sugar. If you want to add honey, let it cool before you put it.