1, fried goose eggs: put oil in the pot and heat it, beat the goose eggs evenly and sprinkle with a little salt and pepper; Fry until one side is solidified, turn the goose eggs over, fry until half cooked, then add soy sauce and water and simmer until fully cooked. 2, loofah goose egg soup: the goose eggs are scattered for use, the loofah is cut into pieces, the black fungus is boiled with water, and then turned to low heat to cook until cooked; Slowly pour in the egg mixture clockwise and season with salt and chopped green onion.

3. Stir-fried goose eggs with beef: marinate the beef with soy sauce, cornstarch, pepper and sesame oil for a few minutes, break the goose eggs, add salt and chopped green onion and mix well, and cut the cucumber into strips for later use; Heat oil in the pot, add beef and stir-fry until half-cooked, add egg liquid and stir-fry, and finally add a little fish sauce to taste. Serve.

How to make goose eggs delicious?

Goose eggs are eggs laid by poultry geese. Goose eggs are oval, large in size and oily in taste. Fresh goose eggs must be cooked and eaten. Goose eggs are rich in nutrients such as protein, fat, minerals and vitamins. Because there is a substance called lecithin in goose eggs, which can help digestion and is rich in protein.

Goose eggs are sweet in taste and slightly warm in nature, which has the function of tonifying the middle energizer and benefiting qi. They contain protein, fat, lecithin, vitamins, calcium, iron and magnesium, and have certain nutritional value. They are often fried. Therefore, in the cold solar terms, you can eat more in your daily diet to supplement your body and prevent the cold climate from invading your body.