What are the nutritional recipes for children to grow taller?

Here are some suggestions for children to develop a nutritious eating habit:

1. Breakfast: milk, eggs, whole wheat bread, fruit, etc.

2. Lunch: lean meat, fish, beans, vegetables, etc.

3. Dinner: lean meat, fish, beans, vegetables, etc.

4. Diet: nuts, fruits, yogurt, etc.

In addition, there are some other considerations:

1. Get enough sleep every day, and it is best to fall asleep before 10 at night.

2. Insist on moderate exercise, such as running, swimming and basketball.

3. Balanced diet, no partial eclipse and no picky eaters.