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Four kinds of home-cooked dishes of fresh squid
Eating squid can promote insulin secretion, prevent diabetes, promote liver detoxification and prevent liver function damage caused by alcoholic hepatitis. Do you want to cook fresh squid yourself? Here are four home-made methods that I give you to sort out fresh squid.

Practice of fresh squid 1 fresh squid with salt and pepper

material

A. squid 180g, 2 shallots, 20g garlic, pepper 1, corn flour 1/2 cups, custard powder 1/2 cups, salt 1/4 teaspoons, and refined sugar 1/2 cups.

working methods

1. Wash the squid, cut into pieces, remove the film, cross the diagonal knives on the inside of the squid, and slightly absorb the water with kitchen paper towels.

2. Add all seasoning A into squid by the method of 1 and mix well; Mix all materials b into fried powder; Onions, garlic and peppers are chopped for later use.

3. Evenly coat both sides of the squid prepared by the method 2 with the fried powder prepared by the method 2.

4. Heat the oil pan (enough oil to cover the squid). When the oil temperature is about 160℃, put the squid into method 3 and fry for about 1 min until the skin is golden and crisp. Take out and drain the oil.

5. Leave a little salad oil at the bottom of the pot in step 4, add chopped leek, minced garlic and minced pepper and stir fry, then add squid and white pepper salt in step 4 and stir fry evenly.

The method of fresh squid 2. Three fresh squid

material

Ingredients: 500g fresh squid. Accessories: water-made ear 100g, ham sausage 125g, pigskin 250g and salted egg yolk. 20g of seasoning salt, 5g of monosodium glutamate, 5g of pepper, 20g of carved wine, evaporated milk 10g, and pepper oil 10g.

working methods

1. Squid is sprinkled with outer membrane and black skin, keeping its original shape clean. Scrape the pigskin clean, soak it in boiling water, wash it, cut it into 0.5 cm square dices, and cut the ham sausage into the same dices. Tear the auricularia auricula into small pieces, put it into a pot, add appropriate amount of refined salt, monosodium glutamate, pepper, carved oil, evaporated milk and pepper oil, and mix well.

2. Stuff the seasoned ingredients into the squid belly, seal the mouth with a toothpick, steam in a cage for 1 hour, cool, slice and serve.

Practice of fresh squid 3 Steamed fresh squid with shrimp sauce

material

2 fresh squid

2 teaspoons of shrimp paste

A little ginger

working methods

1. Wash and dry fresh squid. Cut the cross.

2, shrimp sauce, boiled (preferably with Japanese merlin juice), add sugar and mix well to taste.

3. Pour the shrimp paste evenly on the fresh squid, sprinkle with shredded ginger and steam for 6-7 minutes.

skill

Shrimp sauce itself is salty and does not need to be added with salt. You can taste it first when seasoning, add some sugar, chicken powder and so on.

The practice of fresh squid 4 green pepper squid

material

2 green peppers, 2 squid, half onion, 0.5 tsp of 65438+ salt, 3 tsps of oil (spoon), 2 tsps of soy sauce and a little monosodium glutamate. Ginger amount

working methods

1. Shred the green pepper and onion, gut the squid, wash it, lightly stroke it a few times and then stroke it to the right (it looks good, even if you don't stroke it).

2. Boil hot water, put the squid in and cook it, pick up the squid and cut it into strips (how beautiful and convenient).

3. Heat the oil, stir-fry the ginger, onion and green pepper a few times, stir-fry the cut squid in the pot, stir-fry the salt and soy sauce, put a little less water (just don't paste the pot) for a while, and stir-fry the monosodium glutamate for a few times.

Articles on squid practice:

1.

2. Cooking method of squid

3. How to eat dried squid

4. Efficacy and function of squid

5. recipes, home cooking, squid