It is said that this soup has the function of invigorating spleen, eliminating dampness and nourishing blood, which is especially suitable for every girl ~

Recipe lover: Nuohong

Red beans 100g, dried tangerine peel 1 tablet, and appropriate amount of rock sugar.

Exercise:

1. Soak red beans, which is easier to cook.

2. Wash red beans and dried tangerine peel and put them in the pot.

3. Inject 1000 ml of water.

4. The pressure cooker is provided with a bean stall and connected with the power supply.

5. After decompression, add rock sugar, or white sugar or brown sugar.

Red bean ginger milk

It is mellow and smooth, sweet and slightly spicy, with unique flavor, and has the function of warming stomach and relieving exterior syndrome. Add some honey red beans to add some color to the monotonous ginger milk and enrich the taste. They match together and taste very good.

Recipe lover: Ziyun Qian Qian

200ml pure milk, ginger 1 tablet, and appropriate amount of fine sugar.

Exercise:

1. Peel the ginger, cut it into small pieces, and mash it in a cooking cup.

2. Wrap it in clean gauze and squeeze out the ginger juice.

3. Pour the pure milk into the milk pot and add the right amount of sugar.

4. Then sit on the stove and cook to 80-90 degrees before soaking.

5. Quickly pour the milk into the bowl with ginger juice.

6. Let it stand for a few minutes, and then it will coagulate.

Aromatic sesame paste

Super strong, super fragrant, you can't buy it outside. After the sesame paste is sealed and preserved, it can be preserved for half a month, and it can be washed with boiling water every morning ~

Recipe lover: flute

Glutinous rice flour 100g, black sesame 100g, walnut 100g, and proper amount of sugar.

Exercise:

1. Wash and dry black sesame seeds, put them in a clean oil-free pot and bake them with low fire.

2. Also put walnuts in the pot and bake more delicious food. Search good beans WeChat haodouw.

3. Don't put oil in the pot, add glutinous rice flour, stir-fry until it is slightly yellow, and take it out for later use.

4. Stir-fried sesame seeds and walnuts are crushed in a cooking machine.

5. Mix with fried glutinous rice flour and stir well.

Papaya snow ear dessert store

Definitely nourishing sugar water. Nourish yin and moisten the lungs, moisturize the skin, prevent wrinkles from appearing prematurely, and often eat it to make the skin tender and squeeze out water.

Recipe lovers: Gardenia Sima

20g dried tremella, papaya 100g, and appropriate amount of rock sugar.

Exercise:

1. The tremella is soaked in clear water and then torn into small flowers.

2. Wash papaya and cut it in half. Peel, seed and cut into pieces.

3. Add cold water to the pot and add the soaked tremella and rock sugar.

4. Bring the fire to a boil, and simmer for about 1 hour until the soup becomes thick.

5. Peel papaya, remove seeds, cut into small pieces and cook for 5 minutes.

Lianzi Biejialing Ointment

Boil lotus seeds with ready-made turtle paste, put small pieces of turtle paste together, and add appropriate amount of honey to taste, just right.

Recipe lovers: Xianger kitchen

Lotus seed 100g, appropriate amount of guiling paste and appropriate amount of honey.

Exercise:

1. Prepare Guiling Ointment, soak lotus seeds in clear water, then wash and pick them up.

2. Pour into the pot and add water.

3. After the fire boils, turn to low heat until the lotus seeds are ripe.

4. Cut Guiling Paste into small pieces

5. Put it in a bowl with the cooked lotus seeds and pour honey on it.

Quail egg ginkgo syrup

Many families in Guangdong like to do it, but there are several ways. Some people like to boil quail eggs and ginkgo into syrup, some people like to add yuba to it, and some people like to add egg flowers.

Recipe lover: Ziyun Qian Qian

50g ginkgo, quail eggs 12, 2 yuba, ginger 1 tablet, appropriate amount of water and appropriate amount of borneol.

Exercise:

1. Wash quail eggs, cook them, and shell them.

2. Flatten Ginkgo biloba, shell it, tear off the red coat, cut it in half, and pick out the core inside.

3. Soak the yuba in warm water and cut it into sections.

4. Add appropriate amount of water and ginger slices to the boiling pot.

5. After the water boils, add ginkgo and cook for half an hour on medium heat.

6. Add quail eggs and yuba. Cooking 15 minutes for more food, search good beans WeChat haodouw.

7. Add Borneolum Syntheticum and cook until dissolved.

Mango milk sago dew

Actually, I like this dessert for a long time. Last time I saw a small dessert made by my parents, I grew grass in my heart for a long time. I tried it this time, and it was really super simple. I failed 0, and the taste was positive ~

Recipe lover: Henan military wife

Tainong mango 1, sago 70g, pure milk 125ml, proper amount of water, and cold boiled water.

Exercise:

1. Boil water in a pot, pour sago and stir with a spoon.

2. After boiling for 20 minutes, cover the pot and simmer for 5 minutes.

3. Mango uses a ball digger to dig the ball, and the remaining mango scraps are reserved.

4. Stir the leftover mango and pure milk together to make mango milk juice.

5. Wash the cooked sago repeatedly with cold boiled water and put it in a container.

6. Pour sago into the stirred mango milk and add mango balls.

Black glutinous rice with mango and coconut juice

The sweetness of mango, the richness of coconut juice and the softness of black rice ... perfectly blend together, lingering, regardless of you and me, and the unparalleled excellent taste really makes people want to stop.

Cookie lovers: nicole 1026

1 medium-sized mango, 100g black glutinous rice, 150g coconut juice, 10g rock sugar and 800ml clear water.

Exercise:

1. Wash black glutinous rice, soak for 2 hours, peel mango and dice.

2. Put the mango core into the pot, add water, and continue to cook for 2 minutes after the water boils.

3. Take out the mango core and add the soaked black glutinous rice and the soaked rice soup;

4. Cook on low heat for 40 minutes until the glutinous rice is soft and cooked, and add rock sugar;

5. Stir with a spoon until the rock sugar melts.

6. Pour in coconut milk, stir well, turn off the heat and add diced mango.

Mango, snow, black glutinous rice

Soft glutinous dumplings, with a little glutinous rice, rich coconut milk and ice cream, and fruity mango, are cool and sweet, classic and delicious!

Recipe lovers: Rabbits like kitchens.

1 mango, 150ml coconut milk, 50g mango ice cream, 100g black rice, 30ml whipped cream, 25g fine sugar.

Exercise:

1. Soak the black rice for 2 hours, and then pour it into the rice cooker.

2. Add fine sugar, add less than 3 cm of black rice water, press the cooking button and cook.

3. After the black rice is cool, knead it into a ball.

4. Mix the ice cream with coconut milk and milk and foam it with a blender.

5. Pour into the dessert bowl and lightly sprinkle the foam on the surface.

6. Put the chopped mango meat into a bowl.

Tang bushuai

It's even more clingy when you hear this name, which means sweet and sweet, and you can't get rid of it. I deeply feel that Valentine's Day, Tanabata, and 520 are all ok. Super simple.

Recipe lovers: butterfly food

100 g glutinous rice flour, 50 g brown sugar, 20 g chopped peanuts and 3 g shredded coconut.

Exercise:

1.60g warm water is added to glutinous rice flour, stirred into snowflake shape, and kneaded into dough.

2. Mix the glutinous rice dough, divide it into 20g each, and knead it into a circle.

3. Add100g water and brown sugar to the pot.

4. Cook on high fire for 3-5 minutes until the sugar water thickens.

5. Take another pot and cook the dumplings until they float.

6. Take out the dumplings and put them in a bowl, and pour in the cooked brown sugar juice.

7. Sprinkle chopped flowers and shredded coconut on the surface.

Mango glutinous rice paste

When a large number of mangoes are on the market, choose a big one, make the mango glutinous rice paste soft, add the delicious and sweet mango pulp, and then mix the fragrance of coconut to feel the fragrance of lips and teeth.

Recipe lovers: how happy money is

Mango 400g, corn oil 30ml, glutinous rice flour160g, milk 20ml, powdered sugar 50g, millet flour 45g, coconut flour15g, and appropriate amount of coconut milk.

Exercise:

1. Put glutinous rice flour, corn oil, powdered sugar, coconut flour and corn flour into a large bowl, add milk and corn oil and stir.

2. Stir into a uniform slurry, put it in a steamer, cover it, steam it on medium fire for 15 minutes, and let it cool.

3. Peel and core mango and dig it into small balls.

4. Take a proper amount of dough and flatten it in the palm of your hand. Add mango balls.

5. Wrap it, gently wrap it around and roll it up with coconut milk.

Durian pudding

If you want to say what kind of dessert is the easiest to learn and the easiest to succeed, it must be pudding. Adding durian can also relieve dysmenorrhea.

Recipe lovers: Gardenia Sima

Durian meat 200g, milk 200ml, whipped cream 50ml, 2 eggs and 20g of sugar.

Exercise:

1. Put the milk, whipped cream, sugar and eggs into the blender bucket.

2. Add durian and stir at high speed until the liquid is fine.

3. Filter the pudding liquid and let it stand for 10 minute.

4. Put it into the pudding bottle, put it into the oven, and take a water bath at 160 degrees for 30 minutes.

5. Cool and put in the refrigerator.