Simple and delicious cold salad, with low calories, is the best choice when you lose weight, and many vegetables can be cold salad. The practice of cold salad is multidimensional, simple and delicious. Here are some simple and delicious cold dishes.
Simple and delicious cold salad 1 Adjust a sauce: a spoonful of Chili powder+a spoonful of minced garlic+a spoonful of millet spicy+a spoonful of white sesame seeds.
Sprinkle with hot oil
Three spoonfuls of soy sauce
Two spoonfuls of aged vinegar
A spoonful of oyster sauce
A little salt and sugar,
Stir evenly
Wash spinach and Flammulina velutipes, blanch and remove.
Boil the spinach and take it out.
Squeeze the water and put it in a bowl.
Pour in the sauce, stir well and serve.
It's delicious!
Simple and delicious cold salad 2. Peel and shred lettuce, dice millet and garlic. Put a proper amount of water in the pot, bring the water to a boil, add shredded lettuce, blanch it 1 min, take it out and soak it in cold water for a while.
Put an appropriate amount of oil into the pot, pour in a medium bowl of millet, fragrant rice, minced garlic, soy sauce, 2 spoons of balsamic vinegar, 2 spoons of sugar 1 spoon of sesame oil 1 spoon of salt and stir well.
Drain the soaked lettuce, put it on a plate and pour in the sauce.
Simple and delicious cold salad 3 sauce: minced garlic, white sesame seeds, scallion and Chili noodles, topped with hot oil, added with 1 tbsp oyster sauce, 2 tbsp soy sauce, 1 tbsp aged vinegar and a little sugar substitute.
1, eggs are cooked, broccoli and shrimp are cooked, and cucumber is cut into pieces.
2. Put the ingredients together, pour in the prepared sauce and stir well.
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Simple and delicious cold salad 4 vermicelli in a bowl, softened with boiling water.
Wash spinach, cut into sections, and shred carrots.
Blanch the spinach and carrots.
It's too cold to go fishing.
Control dry water for standby.
Soak the soft vermicelli, control the moisture and put it into a basin.
Beat two eggs into the bowl.
Stir it up
Preheat the pan and brush it with oil, just a thin layer.
Into the egg mixture.
Shake the pan quickly and spread the egg liquid into an omelet.
Roll up the spread omelet.
Cut into shreds and put in the pot.
Garlic is cut into minced garlic.
Put into a pot, and then add salt, chicken essence, soy sauce, balsamic vinegar, sesame oil, Chili oil and white sesame seeds in turn.
Stir well.