Recipe ingredients: celery, beef, carrots, coriander seasoning: dried pepper, douban, onion and garlic, cooking wine, soy sauce, salt, sugar, chicken essence and pepper. Production method: 1. Shred beef, add eggs and beat well, then add salt to taste, stir well with water starch, wash celery and cut into strips, shred carrots, 2. Add hot oil to the pan and mix.

Technology: frying

Taste: home-cooked taste

Composition:

Celery, beef, carrot, dried pepper, Pixian bean paste, onion, garlic, cooking wine, soy sauce, salt, sugar, chicken essence and pepper.

Cooking steps:

1. Shred beef, add eggs and beat well, season with salt, stir well with water starch, wash celery and shred carrots.

2. Heat the oil in the pot, slide the shredded beef into the pot and take it out. Control oil for standby.

3. Heat the oil in the pot, stir-fry shallots and ginger, stir-fry watercress with low heat, and then add shredded carrots and celery into the pot.

4. Stir-fry shredded carrots until soft, then pour shredded pork back into the pot, add salt, sugar, chicken essence and pepper to taste, and turn well.

Cooking skills:

Beef is sweet and flat, belonging to the spleen and stomach meridian; Beef has the functions of invigorating spleen and stomach, benefiting qi and blood, strengthening bones and muscles and eliminating edema. Beef is rich in protein, and its amino acid composition is closer to human needs than pork, which can improve human disease resistance. It is especially suitable for people who are nursed back to health after operation and illness to supplement blood loss and repair tissues. Eating beef in cold winter can warm the stomach.

Celery is sweet, bitter, cool and nontoxic, and enters the lung, stomach and liver meridians. It has the effects of calming liver and clearing away heat, expelling pathogenic wind and promoting diuresis, relieving restlessness and swelling, cooling blood and stopping bleeding, removing toxic substances and dispersing lung qi, invigorating stomach and promoting blood circulation, clearing intestine and relaxing bowels, moistening lung and relieving cough, lowering blood pressure, strengthening brain and calming nerves. Celery is one of the commonly used vegetables, which can be fried or cold, and is very popular among people. In recent years, many studies have shown that it is a plant with good medicinal value. Rich in trace elements such as iron and zinc, it has the functions of calming the liver, lowering blood pressure, calming the nerves, preventing cancer, promoting diuresis, reducing swelling and stimulating appetite.