Flammulina velutipes fat beef roll
food
Prepare ingredients: 200 grams of fat beef rolls, 200 grams of Flammulina velutipes, onions and garlic.
Sauce preparation method: 2 tablespoons soy sauce+half a tablespoon soy sauce+1 tablespoon oyster sauce+1 tablespoon starch+a little sugar+half a bowl of water.
Practice steps
1. Stir the sauce for later use.
2. Stuff Flammulina velutipes into the fat beef roll.
3. Stir-fry shallots and garlic with less oil, and add a spoonful of bean paste to stir fry.
4. release the fat beef roll, fry it over low heat, pour the sauce on it and thicken it.
Low calorie cabbage rolls
food
250g of chicken breast, 5 mushrooms and 0/50 carrots.
Pickling of meat stuffing: 1 spoon of cooking wine +2 spoons of soy sauce+1 spoon of oyster sauce+half a spoonful of black pepper+a little salt.
Sauce preparation method: 2 tablespoons soy sauce+1 tablespoon oyster sauce+1 tablespoon starch+half a tablespoon soy sauce+half a bowl of water.
Practice steps
1. Crush chicken breast and carrot, add cooking wine, soy sauce, pepper and oyster sauce salt, and stir to taste.
2. Boil the baby cabbage in water 1 min.
3. Loosen the meat stuffing, roll it up and wrap it tightly.
4. Boil the water and steam for 20 minutes. Stir-fry shallots and garlic in oil, pour the sauce into the fire to collect the juice, and pour the sauce on the cabbage roll.
Beef tenderloin with potato
food
Braised beef brisket, tomato, potato, carrot and ginger onion: 2 tablespoons soy sauce+1 tablespoon oyster sauce+half a tablespoon soy sauce+1 tablespoon tomato sauce+1 tablespoon sugar+salt.
Practice steps
1. Get all the materials ready. Don't rinse the brisket with cold water after blanching, or the meat will harden.
2. Stir-fry onions, ginger and tomatoes with less oil, add the brisket, pour in the secret stew and stir well.
3. Add 2 bowls of water to boil, simmer 1 hour, add potatoes, carrots and tomatoes 15 minutes, and stir.
4. Cook until the soup is eaten too much, and the soup will be thick and human.
5. Open the lid and sprinkle with chopped green onion.
Stewed chicken leg with mushrooms
food
Chicken legs, dried mushrooms, green peppers and ginger onions.
Stew recipe: 2 tablespoons soy sauce+1 tablespoon soy sauce+1 tablespoon oyster sauce+1 tablespoon starch+a little sugar.
Practice steps
1. Wash the chicken legs, control the moisture, and cut into pieces for later use. 2. Pour human oil into the pot, fry the chicken legs until the surface is golden, and add onion and ginger to stir fry.
3. Pour in the stewed juice and stir well. Pour in the mushrooms and half a bowl of water.
4. Cook 15 minutes to collect juice, stir-fry the colored peppers for 5 minutes, add a little salt and stir well.
Fried shredded pork with sweet noodle sauce
food
Chicken breast, cucumber, carrot, onion, bean skin. Chicken marinade: 1 spoon cooking wine+1 spoon soy sauce+half spoon oil+1 spoon starch.
Secret stew sauce: 1 spoon of soy sauce+1 spoon of sweet noodle sauce+1 spoon of oyster sauce+half spoon of sugar+1 spoon of starch+half bowl of water.
Practice steps
1. Wash and shred chicken breast, let out 1 tablespoon cooking wine+1 tablespoon soy sauce+half spoon oil+1 tablespoon starch, and marinate for 20 minutes.
2. Mix the sauce for later use, and put the bean skin into boiling water to cook 1 min.
3. Pour the human oil into the pot, add the shredded chicken and stir fry.
4. Pour in the sauce and mix well, and collect the juice over high fire.
Sweet and sour crispy tofu
food
Processed tofu
Mixing method of sweet and sour sauce: 2 tablespoons soy sauce +3 tablespoons tomato sauce +2 tablespoons aged vinegar+1 tablespoon sugar+1 tablespoon starch+a little salt+half a bowl of water and mix well.
Practice steps
1. Mix the sweet and sour juice and cut the old tofu into pieces for later use.
2. Pour human oil into the hot pot, pour tofu, and fry until golden brown.
3. Pour the sweet and sour juice to boil, and pour the tofu to collect the juice.