Delicious method of salted duck
Preparation of ingredients for salted duck
Half a duck, salt, onion, aniseed, cinnamon, pepper and white vinegar.
Method step
1. Drain the water in the wok, add two teaspoons of pepper and six teaspoons of salt, stir-fry until the salt turns yellow, and turn off the heat;
2. Then spread the fried pepper and salt on the washed and drained duck meat, evenly spread it inside and outside, and then put it in a fresh-keeping bag for 24 hours;
3, put half a pot of water in the pot, appropriate amount of cooking wine, aniseed, cinnamon, onion, ginger, and boil over high fire;
4. Add a little white vinegar after boiling, then add the salted duck, cover the lid and simmer for about 20 minutes;
5, then turn over and cook 15 minutes, and cut into pieces after taking out the pot.
skill
Keep the water boiling, but don't boil.
Authentic practice of salted duck
Food preparation
Duck 1, salt, allspice powder, onion ginger, pepper, white vinegar, aniseed, fragrant leaves and yellow wine.
Method step
1. Wash the duck with blood stains, put it in a wok, add spiced powder, add pepper and salt and stir-fry until it is slightly yellow;
2. Then evenly spread pepper and salt on the duck, massage for a while, and put it in a fresh-keeping bag for 3 hours;
3. Knot the onion, mash the ginger and aniseed together, put the fragrant leaves in the pot, add water to boil, and add white vinegar and salt;
4. Then simmer on low fire for 20 minutes, then soak the salted duck in cooled salt water for 2 hours, take it out and air it 1 hour;
5. Add ginger and yellow wine to the brine, add duck meat, boil, skim the floating foam and simmer for half an hour;
6. Then take it out, cool it and cut it into pieces.
Steps of salted duck
Preparation of ingredients for salted duck
600 grams of duck, 4 grams of pepper powder, star anise, fragrant leaves, salt, cooking wine, ginger and onion.
Method step
1. Stir-fry the pepper powder and salt in the pot, and then wipe it on the washed duck;
2. Evenly spread and marinate, hang 1 day, and then put into the pot;
3. Add star anise, fragrant leaves, cooking wine, ginger slices and onion segments, and add water without ingredients;
4. Cook on medium heat 1 hour or so until chopsticks can be poked.
Nutrition and efficacy of ducks
Duck meat is rich in protein, which is easily digested and absorbed by human body. It also contains a variety of vitamins, which can resist beriberi, diminish inflammation and resist aging. In addition, it is rich in nicotinic acid. Eating duck can replenish qi and deficiency, clear away heat and strengthen the spleen, and it is a high-quality food for nourishing yin.
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