Food and efficacy: home-cooked recipes, beauty recipes, menopause recipes, osteoporosis recipes. Technology: Production of peanut and corn mixed with tofu: main ingredient: tofu (North) 200g, auxiliary material: corn (Huang Gan) 20g, peanut kernel (raw) 20g, seasoning: coriander 10g, vegetable oil 30g, ginger 5g, salt 3g and monosodium glutamate 65438+. 2. Wash ginger and coriander and cut into powder for later use; 3. Boil the tofu and corn kernels thoroughly with boiling water and then pour them out for later use; 4. Cook the peanuts thoroughly with boiling water, scoop them up and drain them, fry them in an oil pan and peel them; 5. Mix Jiang Mo, tofu, corn kernels, peanuts, salt, monosodium glutamate and sesame oil in a bowl, and sprinkle with coriander powder to serve. Tips for making peanut and corn tofu: This product has a frying process and needs to prepare about 200 grams of vegetable oil. Foods such as corn (yellow and dried): corn should not be eaten with snails, otherwise it will be poisoned; Try to avoid eating with oysters, otherwise it will hinder the absorption of zinc. Peanut kernel (raw): For people with weak stomach, peanuts should not be eaten with cucumbers and crabs, otherwise it will easily lead to diarrhea.