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Change the dinner to low-calorie oil-free juice, little seafood!
Little seafood is a delicious and healthy dish. Here's how to make it:

Materials:

*100g shrimp

*100g squid

* 100g flower armor

* 100g Qingkou

*100g abalone

* 1 lemon

* 2 tablespoons fish sauce

* 1 tbsp soy sauce

* 1 spoon of honey

* Appropriate amount of white sesame seeds

* Appropriate amount of coriander

Steps:

1. Wash all seafood, remove the viscera of cuttlefish and shrimp line.

2. Slice the lemon, put it in a bowl with other seasonings and stir well.

3. Put the seafood in a bowl, add seasoning and mix well, and marinate for 1 hour.

4. Steam the marinated seafood in a steamer for 15 minutes.

5. Take out the steamed seafood and sprinkle with white sesame seeds and coriander.

This little seafood is not only low-calorie and oil-free, but also nutritious and delicious, so it is very suitable for dinner.