1, eat more foods with high cellulose and certain hardness.

Children should eat more foods with high cellulose and certain hardness during tooth changing, such as fruits, carrots, beans and corn. In order to maintain a good stimulating effect on deciduous teeth and promote deciduous teeth to fall off on time. On the other hand, it is also helpful to influence facial and eye muscle movements through chewing exercise, accelerate blood circulation, and promote the development of gums, jaws and facial bones, which is both healthy and beautiful.

2. Eat more foods with high calcium content.

Strengthen children's absorption of calcium, and urge them to eat more foods with high calcium content, such as milk, cheese, tofu, canned fish and so on. At the same time, you should take enough vitamins C and D, because these two vitamins help to absorb calcium.

Second, matters needing attention

1, dental caries prevention?

It is a common understanding to prevent dental caries, but for children, the importance of loving sweets and brushing teeth is often opposite. Weng Zhiqiang said that parents should do a good job of supervision. Especially insist on brushing your teeth in the morning and evening, remember to rinse your mouth after meals and eat less sweets.

2. Strengthen chewing exercise?

Chewing is not only helpful for food digestion, but also an important factor to stimulate the growth of jaws and teeth. It is recommended that children eat more coarse grains and nuts, such as stem vegetables, corn, nuts, etc., which can increase chewing stimulation. Especially in the period of tooth replacement, hard food is helpful to induce the normal growth and development of teeth and jaws, and also to promote the absorption of milk roots.

3. check more?

Parents should strengthen the oral examination of their children when changing their teeth, and don't think that everything will be fine if the deciduous teeth are loose. Once the permanent teeth are found to "bulge" on one side of the deciduous teeth, we should go to the hospital to pull out the delayed deciduous teeth, so that there is still a chance to correct them and avoid the situation of uneven dentition.

Extended data

Tooth changing time

Usually at the age of 6 ~ 7, the central incisors of mandibular deciduous teeth (central incisors) begin to shake and fall off, and soon, permanent central incisors grow here; At the same time, the first molar grows behind the second deciduous molar.

Since then, other teeth have been replaced. Monocusps and bicuspids of permanent teeth can only grow after deciduous teeth in the same position fall off.

Until 12 ~ 13 years old, all deciduous teeth fell off and permanent teeth were replaced. After that, the single permanent tooth: 12 ~ 14 years old, the second molar grows behind the first molar, and the third molar grows after 18 years old. It is normal for some people not to have a third molar.

People's Daily Online-Pay attention to three points during tooth changing. Primary teeth are easy to form "double-layered teeth"

Baidu encyclopedia-five aspects that children should pay attention to during tooth changing. Novice parents should look this way.