Two-year-old babies should eat soft rice, such as some vegetables or foods with high animal and plant protein content, or some cereal ingredients, such as soybeans, sweet potatoes, fish and meat. , can provide physical fitness for the baby, supplement the vitamin B 1 and calcium needed by the baby's body, but the food for the baby should be light and less salt, so as not to increase the burden on the baby's liver.
The two-year-old baby's body is in a stage of rapid development, and its resistance to the outside world is still relatively weak. Therefore, it is necessary to give your baby food with high nutritional content and reasonable combination of meat and vegetables, eat less and more meals, and don't let your baby eat too much at a time, so as not to increase the burden on your child's stomach, such as root vegetables, green leafy vegetables, or meat and seafood.
Two-year-old baby's meals should be reasonably matched. For breakfast, you can choose to give your baby some digestible foods such as milk, eggs, noodles, porridge and rice paste. At noon, you can give your baby some fish, ribs, meat, broccoli and peas with reasonable meals, and you can also give your baby some soup. Don't let the baby eat too much at a time for dinner, so as to avoid food accumulation. Children can be given some high-protein food.
Two-year-old babies have a certain chewing ability, and the meals they eat every day don't need to be completely mushy. They can be cut into filaments or cooked for babies. Try not to let your baby eat too much at a time, which will easily lead to food accumulation and constipation.