(Old photos of Song Meiling)
Supposedly, such physique is obviously not a sign of longevity. But she lived to 106. So, how did she do it?
In fact, Song Meiling has a family history of cancer.
Her father, mother Ni, elder sister, second sister Soong Ching Ling and younger brother all died of cancer. In just two generations, there are six cancer patients. This is obviously a medical genetic tendency. Therefore, with Song Meiling's physique, the probability of getting cancer is very high.
Because of this, Song Meiling is very sensitive to physical changes.
At that time, Song Meiling went to the United States to remove chronic gallstones. After returning to Taiwan Province Province, after a period of rest, her body was once very stable.
However, Song Meiling has not taken it lightly. She has always had a professional medical team around? Physician? . Not only do physical examinations for her at any time, but also take charge of her health care.
1967 is spring. Song Meiling felt a slight swelling pain in his left chest. In her opinion, this is not a serious problem. So she only has the diagnosis of the doctor around her. Results After the diagnosis, the doctor thought it was a precursor of serious illness and suggested that she go to Rongming General Hospital for a comprehensive examination.
Song Meiling was too busy with diplomacy to follow the doctor's advice. But as time went on, she found that the swelling and pain became more and more serious, and she felt a wandering lump. She just paid attention, and then went to Rongming General Hospital for diagnosis.
After repeated examination, the doctor could not assert what the lump was. Everyone has his own opinion, some say it's simple hyperplasia of mammary glands, and some say it's breast cancer. In short, we still can't give an exact statement.
(Old photos of Song Meiling)
So in winter, Song Meiling flew to an American hospital by special plane.
After a month-long examination, the surgeon thinks that it is likely that breast hyperplasia will cause breast cancer. It is suggested that she remove the lesion to avoid cancer in the future.
But Song Meiling is a very beautiful person. After careful consideration, she finally removed only the lump.
After the operation, Song Meiling flew back to Taiwan Province Province. However, after less than two months' rest, she had a dull pain in her left chest after operation.
The following year, after giving Song Meiling a detailed examination, Rongming General Hospital finally confirmed that because she had not removed all the lesions in the United States, the lesions had become cancerous in the body.
So Song Meiling went to America again. This time, she followed the surgeon's advice and removed all the lesions that would lead to cancer risk.
At that time, someone asked Song Meiling if he was afraid.
She said indifferently: God let me live, and I dare not die easily. God let me die, and I will never live. ?
In the face of cancer, being so poised is really the momentum of the first lady of the Republic of China.
After two breast operations, Song Meiling felt more deeply about his health. Therefore, after returning to Taiwan Province Province, some changes have taken place in her life.
(Old photos of Song Meiling)
First of all, don't sleep late.
According to Song Meiling's attendants, Song Meiling and Jiang Zhongzheng's life and study are upside down.
Song Meiling has always had the habit of staying up late. She likes to leave work at night. At the same time, she also likes reading at night as a pastime.
Generally speaking, she goes to bed after 2 o'clock and gets up the next day 1 1.
So, in order not to affect Jiang Zhongzheng's sleep, she and Jiang Zhongzheng live in separate rooms.
However, since the physical problems, Song Meiling gave up the habit of staying up late.
Second, quit smoking.
Song Meiling is a heavy smoker, so Jiang Zhongzheng advised her to give up smoking many times. But she still goes her own way and can't really quit.
It was not until she found that cancer was close to her that she made up her mind to quit smoking that she had been addicted to for more than 20 years.
Third, eat healthily, eat less and eat more meals.
Song Meiling's eating habits are very westernized. On the one hand, she emphasizes the collocation of meat and vegetables, on the other hand, she strictly controls raw and cooked food.
Generally speaking, Song Meiling eats more broccoli and spinach. She also dabbled in the demand for milk, eggs, etc. Fruit is her favorite. Like kiwi fruit and apples, she eats a little every day.
For the love of beauty, this recipe actually existed long before cancer was discovered. Because Song Meiling loves beauty and is worried about gaining weight, she will weigh herself with the help of a nurse every night. As soon as she gained weight, she stopped eating all the meat and only ate green salad and oatmeal.
(Old photos of Song Meiling)
Fourth, religious belief.
Song Meiling's parents are both Christians, and she became a little Christian under the influence of her parents at an early age. However, as a teenager, she doesn't care about the religion she believes in, but hates going to church to listen to long sermons every time.
However, since his mother died of illness, Song Meiling began to communicate with Christ. Under her influence, Jiang Zhongzheng also began to convert to Christ and became a devout believer.
After Song Meiling got cancer, she still believed in God. She thinks it can bring comfort to her spirit and body.
Fifth, keep a good attitude.
As early as in his thirties, Song Meiling began to learn painting. But she has no talent for painting, so at the age of 50, she is still the same? Novice? Stage.
However, this does not prevent her from continuing to paint. She thinks painting itself is pleasant and interesting. When she settled down to paint, her body and mind were greatly relaxed and her mentality was adjusted in time. And a young mind and a happy mood will inevitably make people radiant and look young and energetic.
Song Meiling's diet, daily life, etc. It can be found that she has kept an optimistic attitude since she got cancer. She doesn't consider that she is a patient at any time and any place. In addition, she has many advantages over ordinary people in both life and medical care, and has no psychological burden. So, she can be over one hundred years old.