Cuttlefish, also called squid, is rich in protein and fat. Drying in the sun is not only easy to preserve, but also has a special taste of fish. It won't taste bad when it collides with fresh meat and bones, will it? With this idea, the next time I go to the supermarket, I will go to the counter of dried fish and meat, and I will buy it from dried cuttlefish. I'll buy two for home, and one is enough for stew.
It's actually quite simple. Meat bones and dried cuttlefish can be simmered for 90 minutes. But the moment I lifted the lid, I saw two kinds of protein dissolved in the soup and turned it into milky meat and bone seafood soup, which was still not as good as usual. I know I did the right thing this time.
Squid is rich in nutrition, has the effects of strengthening yang, strengthening body, enriching blood and kidney, invigorating stomach and regulating qi, and tastes delicious. It is a good dietetic product. I added a few red dates to make this soup warmer and sweeter. Interested friends can also try it.
[Braised ribs soup with cuttlefish]
Ingredients: dried cuttlefish 1, bone soup 500g.
Accessories: ginger 1 small piece, 8 red dates, 2 onions, and appropriate amount of salt.
Step: 1, the dried cuttlefish should be soaked for 2 hours in advance. I usually soak dried cuttlefish in the morning, then go shopping and come back from the market. It's all the same.
2. Wash and cut dried cuttlefish, slice ginger, and wash meat bones, onions and red dates for later use.
3. Add enough water to the saucepan, put the bone soup in it, boil it with high fire, and then cook it with low fire for 5- 10 minutes.
4, there will be a lot of floating foam, clean it up.
5. Add ginger slices, shallots and red dates.
6. Add the soaked dried cuttlefish and stew for 90 minutes.
7. After an hour and a half, the bone soup has turned white, and the soup is thick and delicious. Just add some salt to taste. Sprinkle a few chopped green onion after the pot.
Drinking a bowl while it is hot in winter is very nourishing.