Chinese medicine believes that pharynx belongs to the spleen and stomach, and the function of spleen and stomach transport in human body controls the feeling and function of pharynx. Therefore, if the spleen and stomach are not well transported and phlegm-dampness stops, foreign bodies, discomfort, swelling and pain and other pharyngolaryngitis will appear in the throat.

In this case, we should pay attention to the diet law, give priority to light diet in daily life, and eat more nutritious and digestible foods, such as cereals, millet, jujube, coix seed and yam. Try to avoid overeating, avoid the stimulation of spicy and greasy food, avoid eating cold food, avoid drinking too strong coffee and tea, and pay attention to forming a certain time pattern in diet.

1, eat more fresh fruits and vegetables and supplement adequate vitamins;

2. Eat more foods rich in high-quality protein to enhance the body's resistance;

3. Eat a light and digestible liquid diet.

1

Strawberry is sweet and sour, cool in nature, and belongs to lung and spleen meridians. Has the effects of moistening lung, promoting fluid production, invigorating spleen, relieving summer-heat, relieving fever, inducing diuresis and quenching thirst; Indications: wind-heat cough, erosion of mouth and tongue, sore throat, constipation, hypertension, etc.

Edible suggestion

Dry cough without phlegm, when it does not heal for a long time, 6 grams of fresh strawberries and 30 grams of rock sugar can be used for stewing three times a day;

2. Blueberry fruit is rich in nutrition, which not only has good nutrition and health care functions, but also has the functions of preventing brain nerve aging, strengthening heart, resisting cancer, softening blood vessels and enhancing human immunity.

3. Quail eggs can be used for adjuvant treatment of edema, obese hypertension, diabetes, anemia, hepatomegaly, cirrhosis, ascites and other diseases. It has nourishing effect on patients with anemia, malnutrition, neurasthenia, irregular menstruation, hypertension, bronchitis and arteriosclerosis. For women with anemia and irregular menstruation, its nutrition, skin care and skin beauty are particularly significant.