In different times, the ingredients we have access to are different. ..... The more in the past, the less kinds of ingredients we came into contact with. Now, not only is logistics developed, but we can see all kinds of ingredients from all over the world, and our living standards are also higher, which allows us to buy all kinds of ingredients to cook all kinds of meals and enrich our dining table.
Specifically, we can use the following ingredients at present.
1, meat
Meat is the most nutritious food, which can provide the most abundant nutrition for our body, so it is also the most popular food.
Meat ingredients include the following:
First, livestock meat.
Such as beef, mutton, pork and so on.
Second, poultry meat.
Such as chickens and ducks.
Third, fish.
Fish is the most variety of meat.
Fourth, other meats.
For example, scallops, lobsters and conchs all belong to this kind of meat.
2. vegetables.
There are many kinds of vegetables, such as cabbage, radish, cucumber, eggplant, pepper and so on.
Vegetables can provide us with rich dietary fiber, vitamins and other trace elements, which is of great significance to our health.
3, all kinds of food.
Grain is the staple food. For our daily diet, it is the most important source of nutrients such as carbohydrates.
Grain includes rice, flour and various miscellaneous grains.
In addition, there are many kinds of ingredients, such as mushrooms, which are also our daily food.
We will use each of these ingredients in the cooking process, and none of them will be discarded. ..... the reason is simple. These ingredients have a good taste and taste, which can provide us with rich nutrition. Of course, we can't give them up.
However, at different times, it is quite common that we may use some ingredients more because of problems such as taste.