You can eat pumpkin porridge during the confinement period. It is more beneficial to use pumpkin porridge during the confinement period:

1. Pumpkin is rich in vitamins and a variety of minerals needed by the human body, which can help the mother replenish the energy and various nutrients needed by the body. Replenishing the energy lost during childbirth as soon as possible will help the body recover as quickly as possible, which will also help improve the quality of breast milk.

2. Pumpkin has the effect of replenishing blood. Eating more pumpkin porridge can help enhance the immunity of the mother's body. In addition, it can promote absorption and digestion, protect the gastrointestinal mucosa from rough foods, and promote the healing of ulcer surfaces.

3. Maternal consumption of pumpkin can also promote bile secretion, accelerate gastrointestinal motility, and help food digestion.

4. Pumpkin can effectively prevent high blood pressure and certain diseases of the liver and liver. Maternal consumption has a good preventive effect on hypertension during delivery.

Extended information:

1. Pumpkin may also become an allergen, so people who are allergic to pumpkin should not eat pumpkin porridge. Allergy to pumpkin may cause skin irritation, frequent diarrhea, indigestion, headaches and other allergy symptoms.

2. Pumpkin is relatively warm. Eating too much may promote dampness and heat. Therefore, those with excessive stomach heat and those with dampness and heat should eat less. People with athlete's foot, jaundice, and qi and dampness should not eat it. .

3. Pumpkin porridge cannot be eaten together with sweet potatoes. If they are eaten together, it will cause flatulence, abdominal pain, etc.

4. Red dates cannot be added when cooking pumpkin porridge. Red dates and pumpkin will destroy vitamin C and aggravate the symptoms of indigestion.

People's Daily Online - Eating pumpkin in early autumn has many health benefits

Baidu Encyclopedia - Confinement Recipes