1. Pay attention to diet and health care. You can eat more nutritious, easy-to-absorb and easy-to-digest foods with light taste, eat small meals frequently, and eat more fresh vegetables and fruits, beans, mushrooms, lilies, and lotus seeds. , Tremella and other foods, you can eat pork, duck, pigeon meat. Do not eat spicy food such as beef, mutton, dog meat, chicken, fish and shrimp, fennel, coriander, chili, pepper, mustard, cumin, etc. Do not eat raw, cold, greasy, fried, pickled, smoked food, etc.
2. Top 18 anti-cancer fruits and vegetables
People's Daily Online, May 22, 2006
Pear: can produce fluid, moisten dryness, clear away heat and resolve phlegm. Because the carotene, vitamin B2, and vitamin C contained in pears have certain anti-cancer effects, pears are also suitable for patients with nasopharyngeal cancer, laryngeal cancer, and lung cancer.
Kiwi fruit: It is rich in vitamins, especially vitamin C. The content is 4-12 times that of oranges, 30 times that of apples, and 60 times that of grapes. Research in recent years has confirmed that kiwi fruit contains an active substance that blocks the production of carcinogenic nitrosamines in the human body, and therefore has good anti-cancer effects.
Apricot: Suitable for patients with various cancers. According to research, apricots are the fruit richest in vitamin B17, and vitamin B17 is an extremely effective anti-cancer substance that has a killing effect on cancer cells.
Hawthorn: It can activate blood circulation and remove blood stasis, resolve stagnation and eliminate accumulation, stimulate appetite and digestion, and is also rich in vitamin C. According to traditional Chinese medicine, cancerous tumors are solid masses that often show symptoms of qi stagnation and blood stasis. Because hawthorn can activate blood circulation and remove blood stasis, and is good at eliminating flesh accumulation, and can inhibit the growth of cancer cells, it is suitable for the treatment of patients with various cancers. It is especially suitable for patients with malignant tumors of the digestive tract and female reproductive system who also suffer from loss of appetite.
Oranges: All citrus fruits in the aromatic family, such as tangerines, tangerines, grapefruits, oranges, lemons, kumquats, etc., are rich in vitamin C. Vitamin C is an anti-cancer barrier that can prevent the formation of nitrosamines, a strong carcinogen. It is especially suitable for patients with esophageal cancer, gastric cancer, lung cancer, and laryngeal cancer.
Big red dates: can nourish the spleen and stomach, replenish qi and blood, and are rich in vitamins B, C, P and carotene, especially vitamin C and P, ranking first among all fruits. . Foreign scholars have analyzed that jujube contains a group of triterpenoids, which are active anti-cancer ingredients; some studies also believe that jujube is rich in cyclic adenosine monophosphate, which has anti-cancer effects. Therefore, jujube is also an anti-cancer fruit. Among the people, many cancer patients often eat jujube porridge or simmer jujube with astragalus after surgery, radiotherapy or chemotherapy. Every day, 10 jujubes and 30 grams of raw astragalus are simmered. This is beneficial to improving immune function, strengthening physical fitness, and preventing tumor recurrence and metastasis.
Banana: cold in nature, sweet in taste, can clear away heat and relieve constipation, especially suitable for patients with colorectal cancer. According to modern medical research, bananas are rich in trace element magnesium, and magnesium has the effect of preventing cancer.
Strawberries: Suitable for patients with nasopharyngeal cancer, tonsil cancer, laryngeal cancer, lung cancer, and patients with these cancers during radiotherapy. It can produce fluid and quench thirst, moisten the lungs and relieve cough, sooth the throat and sooth the throat. It is also beneficial in mitigating radiation therapy reactions, alleviating symptoms, and aiding recovery.
Figs: can reduce swelling and detoxify, suitable for patients with colorectal cancer, esophageal cancer, bladder cancer, gastric cancer, lung cancer, liver cancer, breast cancer, leukemia, lymphosarcoma and other cancers. It is a broad-spectrum anti-inflammatory drug. Cancer fruit. According to modern pharmacological research, figs do have good anti-cancer effects.
Apples: According to modern scientific research, apples contain a large amount of cellulose. Regular consumption can reduce the cholesterol content in the intestines, increase the amount of feces, and reduce the occurrence of rectal cancer. At the same time, apples are rich in pectin, which can destroy carcinogenic pollutants-radioactive gases, thereby reducing the formation of cancer.
Luo Han Guo: It is suitable for patients with nasopharyngeal cancer, laryngeal cancer, and lung cancer to brew with boiling water instead of tea. It has the functions of clearing the lungs and relieving cough, moistening the lungs and reducing phlegm, nourishing yin and promoting fluid production, and soothing the throat. It is suitable for these patients. It also has a relieving effect on dry throat, polydipsia, dry cough, and low-grade fever that occur in cancer patients after radiotherapy.
Water chestnut: According to a report in Japan's "Central Medical Journal" in 1967: Water chestnut was found to be effective in inhibiting the degeneration and tissue proliferation of cancer cells. It was used as an in vivo anti-cancer drug against ascites liver cancer AH-13 and Ehrlich ascites cancer. In cancer screening tests, it was found that water chestnut has certain anti-cancer effects. You can use water chestnuts and japonica rice to cook porridge, or you can use water chestnuts and coix kernels to cook porridge together. It is suitable for patients with esophageal cancer, gastric cancer, rectal cancer, pyloric cancer, cervical cancer, and breast cancer.
Lily: It has good nutritional nourishing function, and also contains a special active ingredient-colchicine, which has good anti-tumor effect and is effective against various cancers. It is suitable for patients with lung cancer, nasopharyngeal cancer, skin cancer, malignant lymphoma, etc. At the same time, it is also suitable for cancer patients who suffer from physical weakness, dry cough with little phlegm or hemoptysis, upset, dry mouth, low-grade fever, palpitations and insomnia after radiotherapy. They can relieve cough, stop bleeding, calm the nerves, enhance physical fitness, and inhibit tumor cells. growth, and the effect of alleviating radiotherapy reactions. It can also be made into lily porridge, lily soup, or fried lily soup.
Walnut: Also known as walnut, it is not only a nutritious nourishing and strengthening food, but also a traditional Chinese medicine that can nourish the kidneys and strengthen essence, warm the lungs and relieve asthma, and moisturize the intestines and relieve constipation.
Modern pharmacological research shows that the zinc, magnesium and vitamins A, B1, B2, C, E, etc. contained in it can prevent and fight cancer. Whether it is a healthy person, a cancer patient, or someone after radiotherapy, chemotherapy or surgery, eating it regularly can strengthen the body, prevent and fight cancer, and prolong life.
Water chestnuts: cold in nature, sweet in taste, capable of clearing away heat, promoting fluid production, and resolving phlegm. Because water chestnuts contain anti-cancer substances, some doctors use them as a food supplement for cancer patients. There are benefits to improving symptoms.
Lotus seeds: neutral in nature, sweet in taste, nourishing the heart, kidneys and spleen. People with lung cancer who have low fever, dry cough, and those who are weak after radiotherapy and chemotherapy prefer to cook lotus seeds with lily, yam, tremella, and rock sugar.
Li fruit: commonly known as jelly fruit and wooden buns. It is neutral in nature, sweet and sour in taste, and has the functions of activating blood circulation, reducing swelling, detoxifying, diuresis and promoting lactation. Modern pharmacology shows that the B-sitosterol it contains has certain anti-tumor effects. The fruit is particularly suitable for patients with cervical cancer, breast cancer, colorectal cancer, esophageal cancer, malignant lymphoma, etc. The fruit can be roasted and ground into powder, and taken twice a day, 9 grams each time. Among the people, there are 2 pomelo fruits and 1 pig's trotter, which can be boiled and eaten together to drink soup.
Sunflower seeds: It is rich in unsaturated fatty acids and high-quality protein, as well as magnesium, phosphorus, calcium, iron, potassium, and vitamins P, E, B1, A, etc. The chlorogenic acid contained in sunflower seed kernels has been shown by animal experiments to have a good preventive effect on precancerous lesions of liver cancer in rats. Therefore, sunflower seeds are both a nutritious food and an anti-cancer food.