The hot weather in summer will make your baby's appetite worse. The food prepared by the mother for the baby is as light as possible, but at the same time, we should also pay attention to ensuring a certain intake of protein. Mom can make some soup with vegetarian dishes. Suitable for babies over 8 months old. Suitable for 1 baby over half a year old.

Ingredients: mung bean100g, dried lily100g, rock sugar100g. Wash mung beans, put them in a pot, add 600ml of cold water, and then turn to low heat and cook slowly.

2. Wash the dried lily, put the mung bean into the pot when it boils and blooms, and continue to cook.

3. When mung beans and lilies are crispy, add rock sugar to taste, and turn off the fire after the rock sugar is completely dissolved.

Tips Mung beans and lilies have the functions of diuresis and detoxification, moistening the lungs and nourishing the stomach, and are also rich in calcium, iron and vitamin E, which are suitable for babies to drink in summer.