Baby's nutrition recipe (1): staple food 00 1 noodle soup: cooked noodles-1/2 small bowls, cucumber-1/8, soy sauce-several methods (1) Cut cucumber into filaments. (2) After the broth is boiled, add a little salt to taste. (3) Put the cooked noodles and cucumbers into a bowl and pour in (2). 002 Spinach and whitebait pasta: a small bowl of noodles, a handful of spinach, an egg and a proper amount of whitebait (1). First cut the noodles and spinach (about 2 ~ 3 cm long). (2) Cook the noodles, spinach and whitebait with medium fire. (3) Beat the eggs evenly, put them in a boiling pot and cook for another 5 minutes until the noodles are rotten. 003 Fried Rice with Linear Fish Ingredients: rice-1/4 bowls, linear fish (canned)-1/5 boxes, carrots, Chinese cabbage and onions-some, butter-some methods (1), after blanching carrots, Chinese cabbage and onions in boiling water, (2) pot. (3) Stir-fry vegetables to a certain extent, and then add rice and clear soup. (4) Turn off the fire and stew for 2-3 minutes. 004 Pumpkin bibimbap Ingredients: (Preparation) Pumpkin 1 piece, rice 50g, Chinese cabbage leaves 1 piece, salt, edible oil and broth. Make (1) pumpkin, peel it, take a small piece and cut it into small pieces. (2) Wash the white rice, soak it in the soup and put it in the rice cooker. After the water is boiled, add pumpkin seeds and cabbage leaves and cook until the rice grains and melon grains are eroded. Add oil and salt to taste. Features: cooked and slightly salty, very suitable for baby to eat. Pumpkin contains vitamin A, vitamin B 1, vitamin B2, vitamin C, carotene and protein, and has the function of expelling ascaris and tapeworms. This product is suitable for infants over 6-9 months old. Raw materials: rice, western-style ham, carrots, eggs, peas, etc. Make (1) diced ham and carrot, season and steam the eggs and dice them. Rice is cooked into rice. (2) Diced carrots and peas are fried in an oil pan until cooked. Add western-style diced ham and eggs and stir-fry slightly. (3) Pour in the rice, add a little salt and monosodium glutamate to taste and mix well. You can also use onions, mushrooms, green beans, carrots, western-style ham, eggs and so on. Fried into western-style fried rice; Stir-fry shrimp, shellfish and peas into paella. 006 Sweet potato ingredients: sweet potato -—30g parent fish-1/2 tablespoons of vegetables-a little rice -2/3 bowls of water -2-3 tablespoons (1) Peel the sweet potato and cut it into 0.5cm cubes. After soaking, wrap it in plastic wrap and add 1 tablespoon of water. Microwave heating is about 1 min. (2) scald the parent fish with hot water. (3) Pour the rice into a small pot, and then put the water, the treated sweet potato, the parent fish and the green vegetables into the small pot to cook together. Wonton ingredients: pork -20g, dried mushrooms-1, wonton skin -2 pieces, soup -2 cups, leeks and soy sauce-several methods (1). Chop the lean pork, dehydrate the soaked mushrooms and leeks, chop them, and mix them to make stuffing. (2) Wrapped in a wonton bag, boiled in clear soup and seasoned with soy sauce. (3) Take it out after cooking, cool it and cut it into small pieces. Baby nutrition recipe (2): porridge 008 vegetable beef porridge Ingredients: beef -40g, rice-1/4 bowls, spinach-1, broth-1/2 cups, potatoes, carrots and onions-1. (2) Stew spinach, carrots, onions and potatoes. (3) Cook the rice, vegetables and minced meat in a pot and season with salt. 009 Egg porridge ingredients: egg-1/2, carrot-1/5, spinach-1/4 bowls, rice-1/4 bowls, broth-1/2 cups, salt-(1. (3) After boiling, add the mashed egg paste and stir, and add salt to taste. 0 10 vegetable fish porridge ingredients: fish white meat -30g, carrot-1/5, kelp stock-1/2 cups, radish -20g, soy sauce-some, rice-1/4 bowls (preparation method) (2) for use. (3) Pour the rice, kelp clear soup, fish and vegetables into the pot and cook them together. (4) Add soy sauce to taste when it is cooked to be thick. 0 1 1 cheese porridge ingredients: rice-1/6 bowls, water-1/2 cups, and cheese -5g. Methods (1) Chop the cheese. (2) Put the rice into the pot and add a proper amount of water to boil. (3) Add the cheese until it is thick, and turn off the heat when the cheese begins to melt. 0 12 pea porridge ingredients: rice-1 4 bowls, peas -5, milk-14 cups, salt-several methods (1) put peas in boiling water to cook, mash and filter. (2) Add some water to the rice and cook it in a small pot. (3) After that, add milk and peas and cook with slow fire. (4) add salt to taste. 0 13 Walnut porridge Ingredients: glutinous rice-1 3 cups, 5 walnuts, red dates-1, salt-several production methods (1). Take out the walnut, soak it in water, peel off the thin skin and mash it. (2) The red dates are pitted, soaked in water and mashed. (3) Add proper amount of water to walnuts, red dates and glutinous rice, and cook them in a small pot. (4) Add salt to taste after cooking. 0 14 apple porridge ingredients: oatmeal -3 tablespoons, milk-1/4 cups, apples-1/6, carrots-1/3 method (1) Wash apples and carrots and wipe them clean with a chopping board. (2) Put oatmeal and kneaded 1 tablespoon carrot into a pot, pour milk and 1/4 cups of water, and cook with slow fire. (3) After boiling, add 2 tablespoons of kneaded apples until boiling. 0 15 fish milk porridge ingredients: fish white meat-1/6, milk-1 spoon, salt-several methods (1). Wash, stew and mash the fish. (2) Cook the fish in a small pot with milk, and then add salt to taste. 0 16 Vegetable porridge Ingredients: beef -20g, rice-1 3 cups, carrots and onions-some, sesame oil and soy sauce-some methods (1). Wash rice with water and chop beef, carrots and onions. (2) Stir-fry beef in a pot with sesame oil, and then stir-fry the soaked rice. (3) Stir-fry the rice to a certain extent, add carrots and water, cook with slow fire, and then season with soy sauce. 0 17 taro porridge ingredients: taro-1 2, broth-1 spoon, soy sauce-several methods (1) Peel taro, cut it into small pieces, and wash it with salt. (2) The taro is stewed, mashed and filtered. (3) Cook the broth and taro in a small pot and stir fry from time to time. (4) Add soy sauce to taste after cooking until it is thick. 0 18 potato porridge ingredients: potato-1/3, milk -2 tablespoons, cooked egg yolk-1/4, salt-several methods (1) peeled potatoes, stewed, mashed and filtered. (2) Add milk to potatoes and cook with slow fire, stir gently, and add salt after it becomes sticky. (3) Mash the egg yolk and put it into mashed potatoes. 0 19 cheese bread porridge ingredients: staple bread-1 slice, milk -2/3 cups, cheese powder-1/2 spoon method (1) cut the edge of staple bread and tear it into pieces. (2) Add milk to the broken bread and cook with slow fire, and sprinkle with cheese powder after boiling into paste. You can also use cake instead of bread to make cake porridge. 008 Tofu porridge Ingredients: rice-1/6 bowls, broth-1/2 cups, tofu 1/0 pieces, salt-several methods (1) Cut tofu into small pieces. (2) Cook the rice, stock and tofu with water. (3) Add a proper amount of salt to taste when it is cooked to be thick. 02 1 tomato porridge ingredients: tomatoes-1/8, rice-1/4 bowls, kelp broth-1/2 cups, salt-several methods (1) soak tomatoes in boiling water, then take them out and peel them. (2) Pour the rice and kelp stock into a small pot and boil. (3) Add tomatoes after cooking and season with salt. 022 Chicken porridge ingredients: chicken breast-10g, rice-1/4 bowls, kelp stock-1/2 cups, spinach-10g, soy sauce, sugar-several preparation methods (1). (2) stew and chop the spinach. (3) Cook rice with kelp stock, then add spinach and chicken to cook. 023 Undaria red clam porridge Ingredients: dried red clam -2, dried Undaria -20g, rice-1/4 cup method (1). Boil the red clam and Undaria pinnatifida in water, wring out the water and chop. (2) Add a proper amount of water to the soaked rice and pour it into a pulverizer for pulverization. (3) Mix rice and water at the ratio of 1: 10, add Undaria pinnatifida and red clam and cook together. (4) Add salt to taste after cooking. 024 Sweet potato and egg porridge Ingredients: sweet potato-1/6, egg-1, milk -2 tablespoons Method (1) Peel the sweet potato, stew and mash it. (2) Mash the yolk after the egg is cooked. (3) Boil the mashed sweet potatoes and milk with slow fire, and stir them from time to time. (4) When it is sticky, add egg yolk and stir well. 025 chestnut porridge ingredients: 5 chestnuts, kelp broth-1/2 cups method (1) Cook chestnuts, peel them and mash them. (2) After the kelp stock is boiled, add chestnuts and cook. Chestnuts can strengthen gastrointestinal function and help digestion. It is better for infants to have loose bowels and eat chestnuts. 026 Soy sauce porridge Ingredients: rice porridge-1 small bowl, soy sauce-1/2 teaspoons, carrots, onions and spinach-several methods (1) Cut carrots, onions and spinach into sections. (2) Add clear soup to the vegetables and cook them together with rice porridge. (3) After cooking, enlarge the sauce to taste. 027 carrot yogurt porridge ingredients: carrot-1 1 0, flour-1 spoon, cabbage-10g, yogurt-1spoon, broth -3 teaspoons, butter-several methods (/kloc (3) Cool the stewed materials and mix them with yogurt. Features: The fragrant and palatable carrot is sweet, flat in nature, has the function of strengthening the spleen and helping digestion, and contains carotene B vitamins. Fat sugar contains a lot of pectin, which has convergence and adsorption effects. It can inhibit the intestinal peristalsis of children with postprandial diarrhea, and is very suitable for inhibiting diarrhea caused by indigestion. 028 pork belly ingredients: pork belly 100g, japonica rice 100g, a little salt, sesame oil and pepper. Production: Wash pork belly and cut it into small pieces, stir-fry it in a pot with sesame oil, and then add japonica rice to cook porridge. After the porridge is cooked, season it with salt and pepper before cooking. Features: Pork tenderloin refers to the lean meat on the pig's back, which has been used as medicine in ancient times. Its taste is sweet and salty. Lean pork is rich in protein and contains more nutrients such as carbohydrates, calcium, phosphorus and iron, which can prevent malnutrition. There are seasonings such as meat and sesame oil in the porridge, which tastes excellent. This kind of porridge is good for human body, and children can prevent anemia if they eat it regularly. Eat hibiscus eggs for breakfast on Monday and soft rice with vitamins and liver mud for lunch. Fresh vegetable fish fillet soup with calcium tablets, cod liver oil and apple dinner with chopped green onion, mushrooms and minced meat noodles in the afternoon. In the evening, a bottle of milk is served for breakfast on Tuesday. Fresh milk cereal is served for breakfast on Tuesday, soft rice is served for cake lunch, steamed eggs with bean curd fish, thin broth with radix adenophorae and fish beads, calcium tablets, cod liver oil and egg drop soup, and bread dinner is served with soft rice, quail eggs, steamed patties and fried.